{"id":1178,"date":"2026-03-01T16:59:13","date_gmt":"2026-03-01T13:59:13","guid":{"rendered":"https:\/\/www.dbsnewsmedia.com\/?p=1178"},"modified":"2026-03-01T16:59:13","modified_gmt":"2026-03-01T13:59:13","slug":"arastirma-yeme-aliskanligindaki-degisim-3-yil-kazandiriyor","status":"publish","type":"post","link":"https:\/\/dbsnewsmedia.com\/?p=1178","title":{"rendered":"Ara\u015ft\u0131rma: Yeme Al\u0131\u015fkanl\u0131\u011f\u0131ndaki De\u011fi\u015fim 3 Y\u0131l Kazand\u0131r\u0131yor"},"content":{"rendered":"\n

01.03.2026 16:58<\/p>\n\n\n\n

Ara\u015ft\u0131rmac\u0131lar, 45 ya\u015f\u0131ndan sonra yeme al\u0131\u015fkanl\u0131\u011f\u0131nda yap\u0131lan de\u011fi\u015fikli\u011fin, insan \u00f6mr\u00fcne yakla\u015f\u0131k 3 y\u0131l ekleyebilece\u011fini ortaya koydu<\/p>\n\n\n\n

\"Yeme<\/figure>\n\n\n\n

\u0130ngiltere\u2019deki UK Biobank i\u015fbirli\u011fiyle y\u00fcr\u00fct\u00fclen uluslararas\u0131 ara\u015ft\u0131rmada, 10 y\u0131ll\u0131k s\u00fcre aral\u0131\u011f\u0131nda 103 bin 649 ki\u015finin 5 farkl\u0131 beslenme al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n, \u00f6l\u00fcm oran\u0131 ve ya\u015fam s\u00fcresi ile olas\u0131 ili\u015fkisi incelendi.<\/p>\n\n\n\n

Ara\u015ft\u0131rmada, ortalama 10,6 y\u0131ll\u0131k takip s\u00fcresi boyunca toplamda 4 bin 314 \u00f6l\u00fcm kaydedilirken, \u201cAlternatif Sa\u011fl\u0131kl\u0131 Beslenme Endeksi-2010\u201d, \u201cAlternatif Akdeniz Diyeti (aMED)\u201d, \u201cSa\u011fl\u0131kl\u0131 Bitki Bazl\u0131 Beslenme Endeksi (hPDI)\u201d, \u201cHipertansiyonu Durdurmak i\u00e7in Beslenme Yakla\u015f\u0131mlar\u0131\u201d ve \u201cDiyabet Riskini Azaltma Diyeti (DRRD)\u201d gibi yeme al\u0131\u015fkanl\u0131klar\u0131, \u00f6l\u00fcm oranlar\u0131n\u0131n azalmas\u0131 ve ya\u015fam s\u00fcresinin uzamas\u0131 ile ili\u015fkilendirildi.<\/p>\n\n\n\n

ERKEKLER 1,9 \u2013 3 YIL, KADINLAR 1,5 \u2013 2,3 YIL DAHA UZUN YA\u015eAYAB\u0130L\u0130R<\/h2>\n\n\n\n

Sa\u011fl\u0131kl\u0131 beslenmenin ya\u015fam s\u00fcresine olumlu etkisinin vurguland\u0131\u011f\u0131 ara\u015ft\u0131rmada, bu \u015fekilde beslenmenin erkeklerin 1,9 ila 3 y\u0131l, kad\u0131nlar\u0131n 1,5 ila 2,3 y\u0131l daha uzun ya\u015fayabilece\u011fi ortaya kondu.<\/p>\n\n\n\n

Ara\u015ft\u0131rmada, ya\u015fam s\u00fcresinin erkeklerde en \u00e7ok DRRD, kad\u0131nlarda aMED yeme al\u0131\u015fkanl\u0131\u011f\u0131 ile uzad\u0131\u011f\u0131 saptan\u0131rken, bu sonucun genetik yatk\u0131nl\u0131klarla do\u011fru orant\u0131l\u0131 oldu\u011funa i\u015faret edildi.<\/p>\n\n\n\n

\u00c7al\u0131\u015fmada elde edilen bulgular, sa\u011fl\u0131kl\u0131 beslenme al\u0131\u015fkanl\u0131klar\u0131n\u0131n insanlar\u0131n genetik yap\u0131lar\u0131ndan ba\u011f\u0131ms\u0131z olarak ya\u015fam s\u00fcresini uzatma avantaj\u0131 sa\u011flad\u0131\u011f\u0131n\u0131 ortaya koydu.<\/p>\n\n\n\n

Ara\u015ft\u0131rma, \u201cScience Advances\u201d dergisinde yay\u0131mland\u0131.<\/p>\n\n\n\n

Kaynak:<\/strong>https:\/\/www.haberturk.com\/<\/a><\/p>\n\n\n\n

Karde\u015f haber kaynak:Ara\u015ft\u0131rma: Yeme Al\u0131\u015fkanl\u0131\u011f\u0131ndaki De\u011fi\u015fim 3 Y\u0131l Kazand\u0131r\u0131yor \u2013 OPENNEWS<\/a><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

01.03.2026 16:58 Ara\u015ft\u0131rmac\u0131lar, 45 ya\u015f\u0131ndan sonra yeme al\u0131\u015fkanl\u0131\u011f\u0131nda yap\u0131lan de\u011fi\u015fikli\u011fin, insan \u00f6mr\u00fcne yakla\u015f\u0131k 3 y\u0131l ekleyebilece\u011fini ortaya koydu \u0130ngiltere\u2019deki UK Biobank i\u015fbirli\u011fiyle y\u00fcr\u00fct\u00fclen uluslararas\u0131 ara\u015ft\u0131rmada, 10 y\u0131ll\u0131k s\u00fcre aral\u0131\u011f\u0131nda 103 bin 649 ki\u015finin 5 farkl\u0131 beslenme al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n, \u00f6l\u00fcm oran\u0131 ve ya\u015fam s\u00fcresi ile olas\u0131 ili\u015fkisi incelendi. Ara\u015ft\u0131rmada, ortalama 10,6 y\u0131ll\u0131k takip s\u00fcresi boyunca toplamda 4…<\/p>\n","protected":false},"author":5,"featured_media":1179,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12],"tags":[478,477],"class_list":["post-1178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-yeme","tag-yeme-aliskanligi"],"jetpack_featured_media_url":"https:\/\/dbsnewsmedia.com\/wp-content\/uploads\/2026\/03\/25.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/1178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1178"}],"version-history":[{"count":1,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/1178\/revisions"}],"predecessor-version":[{"id":1180,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/1178\/revisions\/1180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/media\/1179"}],"wp:attachment":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}