{"id":2101,"date":"2026-03-08T18:33:46","date_gmt":"2026-03-08T15:33:46","guid":{"rendered":"https:\/\/dbsnewsmedia.com\/?p=2101"},"modified":"2026-03-08T18:33:46","modified_gmt":"2026-03-08T15:33:46","slug":"los-isikta-oturanlar-dikkat-sorunun-kaynagi-sandiginiz-gibi-degil","status":"publish","type":"post","link":"https:\/\/dbsnewsmedia.com\/?p=2101","title":{"rendered":"Lo\u015f \u0131\u015f\u0131kta oturanlar dikkat: Sorunun kayna\u011f\u0131 sand\u0131\u011f\u0131n\u0131z gibi de\u011fil"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">08.03.2026    18:32<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Miyopluk (uza\u011f\u0131 net g\u00f6rememe) y\u0131llard\u0131r \u2018ekran kullan\u0131m\u0131\u2019 ile a\u00e7\u0131klan\u0131yordu. Ancak ABD\u2019de SUNY College of Optometry ara\u015ft\u0131rmac\u0131lar\u0131, as\u0131l sorunun ekran\u0131n kendisinden \u00e7ok lo\u015f \u0131\u015f\u0131kta, uzun s\u00fcre yak\u0131na odaklanma al\u0131\u015fkanl\u0131\u011f\u0131 olabilece\u011fini s\u00f6yl\u00fcyor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c7al\u0131\u015fmaya g\u00f6re, \u00f6zellikle kapal\u0131 mek\u00e2nlarda d\u00fc\u015f\u00fck ayd\u0131nlatma alt\u0131nda yap\u0131lan \u2018yak\u0131n i\u015f\u2019 s\u0131ras\u0131nda retinaya ula\u015fan \u0131\u015f\u0131k miktar\u0131 azal\u0131yor; bu da miyop geli\u015fimini tetikleyen ortak bir mekanizma olabilir.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/image.hurimg.com\/i\/hurriyet\/90\/0x0\/699c2090717271c959b292fa.jpg\" alt=\"Y\u0131llard\u0131r su\u00e7u ekrana at\u0131yorduk, me\u011fer sebep ba\u015fkaym\u0131\u015f... Lo\u015f \u0131\u015f\u0131k sevenler dikkat\" title=\"Y\u0131llard\u0131r su\u00e7u ekrana at\u0131yorduk, me\u011fer sebep ba\u015fkaym\u0131\u015f... Lo\u015f \u0131\u015f\u0131k sevenler dikkat\"\/><figcaption class=\"wp-element-caption\">Ara\u015ft\u0131rman\u0131n k\u0131demli yazar\u0131 Prof. Dr. Jose-Manuel Alonso, \u201c<em>Miyopluk d\u00fcnya genelinde neredeyse salg\u0131n d\u00fczeyine ula\u015ft\u0131 ama nedenini h\u00e2l\u00e2 tam bilmiyoruz. Bulgular\u0131m\u0131z, uzun s\u00fcreli yak\u0131n \u00e7al\u0131\u015fmada retinaya ula\u015fan \u0131\u015f\u0131k miktar\u0131n\u0131n kritik bir etken olabilece\u011fini g\u00f6steriyor<\/em>\u201d de\u011ferlendirmesini yapt\u0131<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.hurriyet.com.tr\/gundem\/iranin-miras-askeri-gucu-abd-icin-bir-av-firsati-mi-yaratiyor-1960larin-teknolojisi-torpidolara-karsi-43123258\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/image.hurimg.com\/i\/hurriyet\/90\/0x0\/699c2090717271c959b292f8.jpg\" alt=\"Ekran de\u011fil, \u2018yak\u0131na bakma\u2019 s\u00fcresi\" title=\"Ekran de\u011fil, \u2018yak\u0131na bakma\u2019 s\u00fcresi\"\/><figcaption class=\"wp-element-caption\">Ekran de\u011fil, \u2018yak\u0131na bakma\u2019 s\u00fcresiMiyopluk bug\u00fcn k\u00fcresel \u00f6l\u00e7ekte h\u0131zla art\u0131yor: ABD ve Avrupa\u2019da gen\u00e7 yeti\u015fkinlerin neredeyse yar\u0131s\u0131n\u0131, Do\u011fu Asya\u2019n\u0131n baz\u0131 b\u00f6lgelerinde ise yakla\u015f\u0131k y\u00fczde 90\u2019\u0131n\u0131 etkiledi\u011fi belirtiliyor. Genetik yatk\u0131nl\u0131k \u00f6nemli olsa da, art\u0131\u015f\u0131n birka\u00e7 ku\u015fak i\u00e7inde bu kadar h\u0131zlanmas\u0131 \u00e7evresel fakt\u00f6rlerin rol\u00fcn\u00fc g\u00fc\u00e7lendiriyorz<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/image.hurimg.com\/i\/hurriyet\/90\/0x0\/699c2090717271c959b292f6.jpg\" alt=\"Y\u0131llard\u0131r su\u00e7u ekrana at\u0131yorduk, me\u011fer sebep ba\u015fkaym\u0131\u015f... Lo\u015f \u0131\u015f\u0131k sevenler dikkat\" title=\"Y\u0131llard\u0131r su\u00e7u ekrana at\u0131yorduk, me\u011fer sebep ba\u015fkaym\u0131\u015f... Lo\u015f \u0131\u015f\u0131k sevenler dikkat\"\/><figcaption class=\"wp-element-caption\">SUNY ekibi, \u201cekranlar miyop yap\u0131yor\u201d \u015feklindeki tek a\u00e7\u0131klamaya itiraz ediyor: Telefon, tablet ya da kitap\u2026 Hepsinin ortak noktas\u0131, g\u00f6z\u00fcn uzun s\u00fcre yak\u0131na kilitlenmesi. Ara\u015ft\u0131rmac\u0131lara g\u00f6re \u00f6zellikle kapal\u0131 alan + lo\u015f \u0131\u015f\u0131k + uzun s\u00fcre yak\u0131n odak \u00fc\u00e7l\u00fcs\u00fc, g\u00f6z\u00fcn i\u00e7indeki \u0131\u015f\u0131k dengesini bozarak miyop riskini art\u0131rabilir.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.hurriyet.com.tr\/gundem\/iranin-miras-askeri-gucu-abd-icin-bir-av-firsati-mi-yaratiyor-1960larin-teknolojisi-torpidolara-karsi-43123258\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/image.hurimg.com\/i\/hurriyet\/90\/0x0\/699c2090717271c959b292f0.jpg\" alt=\"Retinaya daha az \u0131\u015f\u0131k gidiyor\" title=\"Retinaya daha az \u0131\u015f\u0131k gidiyor\"\/><figcaption class=\"wp-element-caption\">Retinaya daha az \u0131\u015f\u0131k gidiyor\u00c7al\u0131\u015fman\u0131n \u00f6nerdi\u011fi mekanizma \u015f\u00f6yle: D\u0131\u015far\u0131da parlak \u0131\u015f\u0131kta g\u00f6z bebe\u011fi k\u0131s\u0131l\u0131r ama ortama \u00e7ok \u0131\u015f\u0131k oldu\u011fu i\u00e7in retinaya yine de yeterli \u0131\u015f\u0131k ula\u015f\u0131r. \u0130\u00e7eride lo\u015f \u0131\u015f\u0131kta ise yak\u0131na odaklan\u0131rken g\u00f6r\u00fcnt\u00fcy\u00fc keskinle\u015ftirmek i\u00e7in g\u00f6z bebe\u011fi yine k\u0131s\u0131labilir. Lo\u015f ortamla birle\u015fince bu durum retina ayd\u0131nlanmas\u0131n\u0131 ciddi bi\u00e7imde d\u00fc\u015f\u00fcrebilir.&nbsp;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/image.hurimg.com\/i\/hurriyet\/90\/0x0\/699c2090717271c959b292f4.jpg\" alt=\"Y\u0131llard\u0131r su\u00e7u ekrana at\u0131yorduk, me\u011fer sebep ba\u015fkaym\u0131\u015f... Lo\u015f \u0131\u015f\u0131k sevenler dikkat\" title=\"Y\u0131llard\u0131r su\u00e7u ekrana at\u0131yorduk, me\u011fer sebep ba\u015fkaym\u0131\u015f... Lo\u015f \u0131\u015f\u0131k sevenler dikkat\"\/><figcaption class=\"wp-element-caption\">Ara\u015ft\u0131rmay\u0131 y\u00fcr\u00fcten doktora \u00f6\u011frencisi Urusha Maharjan, bu noktay\u0131 \u201cParlak \u0131\u015f\u0131kta g\u00f6z bebe\u011fi \u0131\u015f\u0131\u011fa tepki olarak k\u0131s\u0131l\u0131r; i\u00e7eride yak\u0131na bakarken ise \u0131\u015f\u0131k az olsa bile g\u00f6r\u00fcnt\u00fcy\u00fc netle\u015ftirmek i\u00e7in k\u0131s\u0131labilir. Lo\u015f \u0131\u015f\u0131kta bu birle\u015fim retinaya ula\u015fan \u0131\u015f\u0131\u011f\u0131 iyice azaltabilir\u201d \u015feklinde \u00f6zetliyor.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/image.hurimg.com\/i\/hurriyet\/90\/0x0\/699c2090717271c959b292fc.jpg\" alt=\"Y\u0131llard\u0131r su\u00e7u ekrana at\u0131yorduk, me\u011fer sebep ba\u015fkaym\u0131\u015f... Lo\u015f \u0131\u015f\u0131k sevenler dikkat\" title=\"Y\u0131llard\u0131r su\u00e7u ekrana at\u0131yorduk, me\u011fer sebep ba\u015fkaym\u0131\u015f... Lo\u015f \u0131\u015f\u0131k sevenler dikkat\"\/><figcaption class=\"wp-element-caption\">Ayr\u0131ca \u00e7al\u0131\u015fma, miyoplu\u011fu tetiklemek i\u00e7in kullan\u0131lan negatif lenslerin de benzer bir yolla etkili olabilece\u011fini; odaklanma (akomodasyon) artt\u0131k\u00e7a g\u00f6z bebe\u011fi k\u0131s\u0131lmas\u0131n\u0131n g\u00fc\u00e7lenebildi\u011fini ve bu etkinin dakikalarca s\u00fcrmesi halinde daha da belirginle\u015fti\u011fini aktar\u0131yor.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/image.hurimg.com\/i\/hurriyet\/90\/0x0\/699c2090717271c959b292f2.jpg\" alt=\"\u00c7\u00f6z\u00fcm: Daha ayd\u0131nl\u0131k, daha s\u0131k mola\" title=\"\u00c7\u00f6z\u00fcm: Daha ayd\u0131nl\u0131k, daha s\u0131k mola\"\/><figcaption class=\"wp-element-caption\">\u00c7\u00f6z\u00fcm: Daha ayd\u0131nl\u0131k, daha s\u0131k molaAra\u015ft\u0131rmac\u0131lar, bu yakla\u015f\u0131m do\u011frulan\u0131rsa miyop kontrol\u00fcnde bak\u0131\u015f a\u00e7\u0131s\u0131n\u0131n de\u011fi\u015febilece\u011fini s\u00f6yl\u00fcyor: Ama\u00e7, g\u00fcvenli \u015fekilde daha parlak \u0131\u015f\u0131\u011fa maruz kalmak ve yak\u0131na odaklanman\u0131n yaratt\u0131\u011f\u0131 \u201cg\u00f6z bebe\u011fi k\u0131s\u0131lmas\u0131\u201d y\u00fck\u00fcn\u00fc azaltmak.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Karde\u015f haber kaynak:<a href=\"https:\/\/opennewsmedia.com\/2026\/03\/08\/los-isikta-oturanlar-dikkat-sorunun-kaynagi-sandiginiz-gibi-degil\/\">https:\/\/opennewsmedia.com\/2026\/03\/08\/los-isikta-oturanlar-dikkat-sorunun-kaynagi-sandiginiz-gibi-degil\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kaynak:&nbsp;<\/strong><a href=\"https:\/\/www.hurriyet.com.tr\/\">https:\/\/www.hurriyet.com.tr\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>08.03.2026 18:32 Miyopluk (uza\u011f\u0131 net g\u00f6rememe) y\u0131llard\u0131r \u2018ekran kullan\u0131m\u0131\u2019 ile a\u00e7\u0131klan\u0131yordu. Ancak ABD\u2019de SUNY College of Optometry ara\u015ft\u0131rmac\u0131lar\u0131, as\u0131l sorunun ekran\u0131n kendisinden \u00e7ok lo\u015f \u0131\u015f\u0131kta, uzun s\u00fcre yak\u0131na odaklanma al\u0131\u015fkanl\u0131\u011f\u0131 olabilece\u011fini s\u00f6yl\u00fcyor. \u00c7al\u0131\u015fmaya g\u00f6re, \u00f6zellikle kapal\u0131 mek\u00e2nlarda d\u00fc\u015f\u00fck ayd\u0131nlatma alt\u0131nda yap\u0131lan \u2018yak\u0131n i\u015f\u2019 s\u0131ras\u0131nda retinaya ula\u015fan \u0131\u015f\u0131k miktar\u0131 azal\u0131yor; bu da miyop geli\u015fimini tetikleyen ortak&#8230;<\/p>\n","protected":false},"author":5,"featured_media":2102,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12],"tags":[787,757],"class_list":["post-2101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-goz-sagligi","tag-los-isik"],"jetpack_featured_media_url":"https:\/\/dbsnewsmedia.com\/wp-content\/uploads\/2026\/03\/99.webp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/2101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2101"}],"version-history":[{"count":1,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/2101\/revisions"}],"predecessor-version":[{"id":2103,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/2101\/revisions\/2103"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/media\/2102"}],"wp:attachment":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}