{"id":2749,"date":"2026-03-14T20:37:20","date_gmt":"2026-03-14T17:37:20","guid":{"rendered":"https:\/\/dbsnewsmedia.com\/?p=2749"},"modified":"2026-03-14T20:37:20","modified_gmt":"2026-03-14T17:37:20","slug":"dogru-onlemlerle-alzheimer-riski-yuzde-45-azaltilabilir","status":"publish","type":"post","link":"https:\/\/dbsnewsmedia.com\/?p=2749","title":{"rendered":"Do\u011fru \u00f6nlemlerle Alzheimer riski y\u00fczde 45 azalt\u0131labilir"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">14.03.2026  20:37<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00fcrkiye Alzheimer Derne\u011fi (TAD)\u00a0Bodrum\u00a0\u015eubesi Ba\u015fkan\u0131 N\u00f6roloji Uzman\u0131 Do\u00e7. Dr.\u00a0Melek Kandemir Y\u0131lmaz, ya\u015fl\u0131 n\u00fcfusun artmas\u0131yla Alzheimer riskinin y\u00fckseldi\u011fini belirterek, korunma \u00f6nlemleriyle bu riskin y\u00fczde 45 azalt\u0131labilece\u011fini bildirdi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Y\u0131lmaz, Bodrum Belediyesi Kad\u0131n ve Aile Hizmetleri M\u00fcd\u00fcrl\u00fc\u011f\u00fc ile Bodrum Esnaf ve Sanayici \u0130\u015f \u0130nsanlar\u0131 Derne\u011fi (BES\u0130AD) i\u015fbirli\u011fiyle d\u00fczenlenen programa kat\u0131ld\u0131.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Program\u0131n ard\u0131ndan AA muhabirine a\u00e7\u0131klama yapan Y\u0131lmaz, hastal\u0131\u011f\u0131n \u00f6zellikle kad\u0131nlar \u00fczerindeki etkisi ve korunma yollar\u0131na ili\u015fkin de\u011ferlendirmede bulundu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ya\u015fl\u0131l\u0131k etkiliyor<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00fcnya genelinde ya\u015fl\u0131 n\u00fcfus oran\u0131n\u0131n h\u0131zla artt\u0131\u011f\u0131na dikkati \u00e7eken Y\u0131lmaz, &#8220;Ya\u015f ilerledik\u00e7e Alzheimer riski katlanarak art\u0131yor. Korunma \u00f6nlemleriyle hastal\u0131\u011f\u0131n g\u00f6r\u00fclme riskini y\u00fczde 45 azaltabiliyoruz.&#8221; dedi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Y\u0131lmaz, T\u00fcrkiye&#8217;de 65 ya\u015f \u00fczeri n\u00fcfusun yakla\u015f\u0131k y\u00fczde 12 oldu\u011funu, 2080&#8217;de bu oran\u0131n y\u00fczde 25&#8217;e ula\u015faca\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alzheimer vakalar\u0131n\u0131n yaln\u0131zca y\u00fczde 5-10&#8217;unda genetik ge\u00e7i\u015f g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc belirten Y\u0131lmaz, genetik vakalar\u0131n genellikle daha erken ya\u015fta ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131 belirtti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0130leri ya\u015f\u0131n yan\u0131 s\u0131ra kad\u0131n cinsiyeti, d\u00fc\u015f\u00fck e\u011fitim d\u00fczeyi, fazla kilo, y\u00fcksek tansiyon, diyabet, kolesterol y\u00fcksekli\u011fi, inme ve di\u011fer kalp-damar hastal\u0131klar\u0131n\u0131n da hastal\u0131k riskini art\u0131rd\u0131\u011f\u0131n\u0131 aktaran Y\u0131lmaz, uyku bozukluklar\u0131, uyku apnesi, hava kirlili\u011fi, i\u015fitme-g\u00f6rme kayb\u0131, orta ya\u015fta a\u011f\u0131r depresyon ge\u00e7irme ve sigara kullan\u0131m\u0131n\u0131n da Alzheimer riskini art\u0131ran fakt\u00f6rler aras\u0131nda oldu\u011funu bildirdi<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Kad\u0131nlarda daha s\u0131k rastlan\u0131yor<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ge\u00e7mi\u015fte Alzheimer&#8217;\u0131n \u00e7o\u011fu zaman &#8220;ya\u015fa ba\u011fl\u0131 unutkanl\u0131k&#8221; olarak g\u00f6r\u00fclse de, g\u00fcn\u00fcm\u00fczde tan\u0131 y\u00f6ntemlerinin geli\u015fti\u011fini belirten Y\u0131lmaz, beyin omurilik s\u0131v\u0131s\u0131 incelemeleriyle Alzheimer patolojisinin net \u015fekilde tespit edilebildi\u011fini kaydetti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hastal\u0131\u011f\u0131n utan\u0131lacak bir durum olmad\u0131\u011f\u0131na dikkati \u00e7eken Y\u0131lmaz, Alzheimer&#8217;\u0131n tansiyon veya diyabet gibi tedavi ve takip gerektiren bir hastal\u0131k olarak g\u00f6r\u00fclmesi gerekti\u011fini vurgulad\u0131.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Y\u0131lmaz, &#8220;Hastalar\u0131n \u00fc\u00e7te ikisini kad\u0131nlar olu\u015fturuyor. Bu nedenle kad\u0131nlar\u0131n korunmas\u0131na y\u00f6nelik fark\u0131ndal\u0131k \u00f6nemli.&#8221; dedi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Alzheimer&#8217;dan korunman\u0131n yolu: Sa\u011fl\u0131kl\u0131 beslenme<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Alzheimer&#8217;dan korunmada sa\u011fl\u0131kl\u0131 ya\u015fam\u0131n \u00f6nemine dikkati \u00e7eken Y\u0131lmaz, Akdeniz tipi beslenme, d\u00fczenli uyku, i\u015flenmi\u015f g\u0131dalardan uzak durma, zihinsel ve sosyal aktiviteler ile d\u00fczenli egzersizin riskin azalt\u0131lmas\u0131nda etkili oldu\u011funu s\u00f6yledi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kaynak:<a href=\"https:\/\/www.sondakika.com\/saglik\/haber-alzheimer-riskini-yuzde-45-azaltmak-mumkun-19656866\/\">https:\/\/www.sondakika.com\/saglik\/haber-alzheimer-riskini-yuzde-45-azaltmak-mumkun-19656866\/<\/a> (AA)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>14.03.2026 20:37 T\u00fcrkiye Alzheimer Derne\u011fi (TAD)\u00a0Bodrum\u00a0\u015eubesi Ba\u015fkan\u0131 N\u00f6roloji Uzman\u0131 Do\u00e7. Dr.\u00a0Melek Kandemir Y\u0131lmaz, ya\u015fl\u0131 n\u00fcfusun artmas\u0131yla Alzheimer riskinin y\u00fckseldi\u011fini belirterek, korunma \u00f6nlemleriyle bu riskin y\u00fczde 45 azalt\u0131labilece\u011fini bildirdi. Y\u0131lmaz, Bodrum Belediyesi Kad\u0131n ve Aile Hizmetleri M\u00fcd\u00fcrl\u00fc\u011f\u00fc ile Bodrum Esnaf ve Sanayici \u0130\u015f \u0130nsanlar\u0131 Derne\u011fi (BES\u0130AD) i\u015fbirli\u011fiyle d\u00fczenlenen programa kat\u0131ld\u0131. Program\u0131n ard\u0131ndan AA muhabirine a\u00e7\u0131klama yapan&#8230;<\/p>\n","protected":false},"author":5,"featured_media":2751,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12],"tags":[1030],"class_list":["post-2749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-alzheimer"],"jetpack_featured_media_url":"https:\/\/dbsnewsmedia.com\/wp-content\/uploads\/2026\/03\/42.webp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/2749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2749"}],"version-history":[{"count":1,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/2749\/revisions"}],"predecessor-version":[{"id":2752,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/2749\/revisions\/2752"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/media\/2751"}],"wp:attachment":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}