{"id":3590,"date":"2026-03-24T18:34:25","date_gmt":"2026-03-24T15:34:25","guid":{"rendered":"https:\/\/dbsnewsmedia.com\/?p=3590"},"modified":"2026-03-24T18:34:25","modified_gmt":"2026-03-24T15:34:25","slug":"dijital-cagin-mimarlarindan-kuresel-uyari-apple-ceosu-cooktan-dogaya-donus-cagrisi","status":"publish","type":"post","link":"https:\/\/dbsnewsmedia.com\/?p=3590","title":{"rendered":"Dijital \u00c7a\u011f\u0131n Mimarlar\u0131ndan K\u00fcresel Uyar\u0131: Apple CEO&#8217;su Cook&#8217;tan &#8220;Do\u011faya D\u00f6n\u00fc\u015f&#8221; \u00c7a\u011fr\u0131s\u0131"},"content":{"rendered":"\n<p>Apple CEO\u2019su Tim Cook, ekran ba\u015f\u0131nda fazla vakit ge\u00e7irmemeyi ve do\u011fayla etkile\u015fim kurmay\u0131 tavsiye ederek sa\u011fl\u0131kl\u0131 kullan\u0131m uyar\u0131s\u0131 yapt\u0131.<\/p>\n\n\n\n<p><strong>Apple CEO\u2019su Tim Cook<\/strong>, Good Morning America program\u0131nda yapt\u0131\u011f\u0131 a\u00e7\u0131klamalarda, ak\u0131ll\u0131 telefon kullan\u0131c\u0131lar\u0131na ekran kayd\u0131rmaya ara verip&nbsp;<strong>do\u011fada vakit ge\u00e7irmeleri<\/strong>&nbsp;tavsiyesinde bulundu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Zirvedeki \u0130simden \u00d6z ele\u015ftiri: &#8220;D\u0131\u015far\u0131 \u00c7\u0131k\u0131n, Do\u011fayla Bulu\u015fun&#8221;<\/h2>\n\n\n\n<p>65 ya\u015f\u0131ndaki Cook, Apple\u2019\u0131n 50 y\u0131ll\u0131k miras\u0131n\u0131 ve Save The Music i\u015f birli\u011fi kapsam\u0131nda m\u00fczik okullar\u0131na katk\u0131lar\u0131n\u0131 de\u011ferlendirirken,&nbsp;<strong>iPhone\u2019lar\u0131n fazla kullan\u0131lmamas\u0131 gerekti\u011fini<\/strong>&nbsp;vurgulad\u0131: \u201cG\u00fcn\u00fcn\u00fcz\u00fc b\u00f6yle ge\u00e7irmek istemezsiniz. D\u0131\u015far\u0131da \u00e7\u0131k\u0131n ve do\u011fada vakit ge\u00e7irin.\u201d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ekrana Hapsolman\u0131n Bedeli: Sadece Fiziksel De\u011fil, Psikolojik Tahribat<\/h2>\n\n\n\n<p><strong>Frontiers in Psychiatry<\/strong>&nbsp;dergisinde yay\u0131mlanan yak\u0131n tarihli bir \u00e7al\u0131\u015fma, ak\u0131ll\u0131 telefonlar\u0131n hayat\u0131n ayr\u0131lmaz bir par\u00e7as\u0131 oldu\u011funu belirtirken, a\u015f\u0131r\u0131 kullan\u0131m\u0131n fiziksel rahats\u0131zl\u0131klar\u0131n yan\u0131 s\u0131ra&nbsp;<strong>yaln\u0131zl\u0131k, kayg\u0131 ve depresyon<\/strong>&nbsp;duygular\u0131na da yol a\u00e7abilece\u011fini ortaya koydu.<\/p>\n\n\n\n<p>24.03.2026,18.33<\/p>\n\n\n\n<p>Kaynak:<a href=\"https:\/\/www.muhalif.com.tr\/dunya\/apple-ceosu-tim-cook-akilli-telefonlari-birakin-dogada-vakit-gecirin\/728389\">https:\/\/www.muhalif.com.tr\/dunya\/apple-ceosu-tim-cook-akilli-telefonlari-birakin-dogada-vakit-gecirin\/728389<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;D\u00fcnyan\u0131n en b\u00fcy\u00fck teknoloji \u015firketlerinden Apple&#8217;\u0131n CEO&#8217;su Tim Cook, teknoloji ba\u011f\u0131ml\u0131l\u0131\u011f\u0131na kar\u015f\u0131 ezber bozan bir uyar\u0131da bulundu. Ak\u0131ll\u0131 telefonlar\u0131n ba\u015f\u0131nda saatler harcanmamas\u0131 gerekti\u011fini vurgulayan Cook, kullan\u0131c\u0131lara &#8216;ekran kayd\u0131rmay\u0131 b\u0131rak\u0131p do\u011fada vakit ge\u00e7irmeleri&#8217; \u00e7a\u011fr\u0131s\u0131 yapt\u0131. Bilimsel ara\u015ft\u0131rmalar da Cook&#8217;un bu \u00e7\u0131k\u0131\u015f\u0131n\u0131 destekleyerek, artan ekran s\u00fcresinin kayg\u0131 ve depresyonu tetikledi\u011fini ortaya koyuyor.&#8221;<\/p>\n","protected":false},"author":3,"featured_media":3592,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[1314],"class_list":["post-3590","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dunya","tag-timcook-apple-dunyahaberleri-akillitelefon-dijitaldetoks-teknolojibagimliligi-ekransuresi-doga-psikoloji-dunyagundemi"],"jetpack_featured_media_url":"https:\/\/dbsnewsmedia.com\/wp-content\/uploads\/2026\/03\/tSs1-tim-cook-akilli-telefonlari-birakin-dogada-vakit-gecirin.jpg.webp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/3590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3590"}],"version-history":[{"count":1,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/3590\/revisions"}],"predecessor-version":[{"id":3593,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/3590\/revisions\/3593"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/media\/3592"}],"wp:attachment":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}