{"id":4221,"date":"2026-03-29T19:58:00","date_gmt":"2026-03-29T16:58:00","guid":{"rendered":"https:\/\/dbsnewsmedia.com\/?p=4221"},"modified":"2026-03-29T19:58:00","modified_gmt":"2026-03-29T16:58:00","slug":"sanal-baglantilar-saplantili-aliskanliklara-donusmesin","status":"publish","type":"post","link":"https:\/\/dbsnewsmedia.com\/?p=4221","title":{"rendered":"Sanal Ba\u011flant\u0131lar Saplant\u0131l\u0131 Al\u0131\u015fkanl\u0131klara D\u00f6n\u00fc\u015fmesin"},"content":{"rendered":"\n

29.03.2026 19:56<\/p>\n\n\n\n

Uzman g\u00f6r\u00fc\u015f\u00fcne g\u00f6re, teknolojik ayg\u0131tlardan gelen biyometrik sonu\u00e7lara hapsolmak, ki\u015fiyi \u201cdijital kuruntu\u201d sarmal\u0131na s\u00fcr\u00fckleyerek i\u00e7sel huzuru bozuyor.<\/strong><\/p>\n\n\n\n

Ak\u0131ll\u0131 saatler, uyku takip cihazlar\u0131 ve mobil sa\u011fl\u0131k uygulamalar\u0131, son y\u0131llarda milyonlarca ki\u015finin g\u00fcnl\u00fck ya\u015fam\u0131n\u0131n bir par\u00e7as\u0131 haline geldi. Ancak uzmanlara g\u00f6re bu \u201cs\u00fcrekli izleme hali\u201d, beraberinde yeni nesil bir sa\u011fl\u0131k kayg\u0131s\u0131n\u0131 da tetikliyor.<\/p>\n\n\n\n

Cumhuriyet\u2019e konu\u015fan Prof. Dr. Nesrin Dilbaz, dijital sa\u011fl\u0131k uygulamalar\u0131n\u0131n sundu\u011fu yararlar\u0131n yan\u0131nda psikolojik riskler de ta\u015f\u0131d\u0131\u011f\u0131na dikkat \u00e7ekti.<\/p>\n\n\n\n

Dijital sa\u011fl\u0131k teknolojilerinin bireylere kendi biyometrik verileri \u00fczerinde g\u00fc\u00e7l\u00fc bir kontrol hissi sundu\u011funu belirten Dilbaz, bu durumun \u00f6zellikle kayg\u0131ya yatk\u0131n ki\u015filerde ters etki yaratabildi\u011fini ifade etti. Dilbaz, \u201cKalp at\u0131\u015f h\u0131z\u0131, uyku ya da oksijen d\u00fczeyi gibi verilerdeki k\u00fc\u00e7\u00fck dalgalanmalar bile ki\u015filer taraf\u0131ndan bir hastal\u0131k belirtisi olarak yorumlanabiliyor. Bu da \u2018siberkondri\u2019 dedi\u011fimiz, internet ve uygulamalar \u00fczerinden s\u00fcrekli semptom ara\u015ft\u0131rma davran\u0131\u015f\u0131n\u0131 tetikliyor\u201d dedi.<\/p>\n\n\n\n

Kontrols\u00fcz Bir Saplant\u0131ya D\u00f6n\u00fc\u015fme Riski<\/strong><\/p>\n\n\n\n

Uyku takip cihazlar\u0131n\u0131n da benzer bir risk ta\u015f\u0131d\u0131\u011f\u0131na de\u011finen Dilbaz, \u201cOrtrosomnia\u201d olarak adland\u0131r\u0131lan durumda bireylerin cihaz verilerine tak\u0131nt\u0131l\u0131 hale geldi\u011fini s\u00f6yledi. Dilbaz, \u201cKi\u015fi kendi uyku hissinden \u00e7ok cihaz\u0131n sundu\u011fu verilere odaklan\u0131r. Bu da ironik bi\u00e7imde uyku kalitesini d\u00fc\u015f\u00fcr\u00fcr ve anksiyeteyi art\u0131r\u0131r\u201d diye ekledi.<\/p>\n\n\n\n

Karde\u015f haber kaynak:https:\/\/checkinhaber.com\/2026\/03\/29\/sanal-baglantilar-saplantili-aliskanliklara-donusmesin\/<\/a><\/p>\n\n\n\n

G\u00f6rsel Kaynak: https:\/\/media.cumhuriyet.com.tr\/Archive\/8eec1b1b-6e53-4c4a-a742-cbb161444c8c.jpg<\/a><\/p>\n\n\n\n

Kaynak: https:\/\/www.cumhuriyet.com.tr\/saglik\/akilli-cihazlar-kaygiyi-buyutuyor-takinti-haline-gelebilir-2489627<\/a><\/p>\n\n\n\n

https:\/\/www.cumhuriyet.com.tr\/arama\/sa%C4%9Fl%C4%B1k<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

29.03.2026 19:56 Uzman g\u00f6r\u00fc\u015f\u00fcne g\u00f6re, teknolojik ayg\u0131tlardan gelen biyometrik sonu\u00e7lara hapsolmak, ki\u015fiyi \u201cdijital kuruntu\u201d sarmal\u0131na s\u00fcr\u00fckleyerek i\u00e7sel huzuru bozuyor. Ak\u0131ll\u0131 saatler, uyku takip cihazlar\u0131 ve mobil sa\u011fl\u0131k uygulamalar\u0131, son y\u0131llarda milyonlarca ki\u015finin g\u00fcnl\u00fck ya\u015fam\u0131n\u0131n bir par\u00e7as\u0131 haline geldi. Ancak uzmanlara g\u00f6re bu \u201cs\u00fcrekli izleme hali\u201d, beraberinde yeni nesil bir sa\u011fl\u0131k kayg\u0131s\u0131n\u0131 da tetikliyor. Cumhuriyet\u2019e konu\u015fan…<\/p>\n","protected":false},"author":5,"featured_media":4222,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12],"tags":[1469],"class_list":["post-4221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-akilli-saat"],"jetpack_featured_media_url":"https:\/\/dbsnewsmedia.com\/wp-content\/uploads\/2026\/03\/81-1.webp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/4221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4221"}],"version-history":[{"count":1,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/4221\/revisions"}],"predecessor-version":[{"id":4223,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/4221\/revisions\/4223"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/media\/4222"}],"wp:attachment":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}