{"id":5012,"date":"2026-04-04T14:25:50","date_gmt":"2026-04-04T11:25:50","guid":{"rendered":"https:\/\/dbsnewsmedia.com\/?p=5012"},"modified":"2026-04-04T14:25:53","modified_gmt":"2026-04-04T11:25:53","slug":"sessiz-vedanin-agir-bedeli-ghosting-acik-reddedilmekten-daha-derin-yaraliyor","status":"publish","type":"post","link":"https:\/\/dbsnewsmedia.com\/?p=5012","title":{"rendered":"Sessiz vedan\u0131n a\u011f\u0131r bedeli: Ghosting, a\u00e7\u0131k reddedilmekten daha derin yaral\u0131yor"},"content":{"rendered":"\n

Dijitalle\u015fen d\u00fcnyada \u201cmodern bir d\u0131\u015flama bi\u00e7imi\u201d olarak \u00f6ne \u00e7\u0131kan ghosting \u00fczerine yap\u0131lan bilimsel ara\u015ft\u0131rmalar dikkat \u00e7ekici sonu\u00e7lar ortaya koyuyor. Uzmanlara g\u00f6re, herhangi bir a\u00e7\u0131klama yap\u0131lmadan aniden sonland\u0131r\u0131lan ili\u015fkilerde ya\u015fanan belirsizlik, ki\u015finin zihninde s\u00fcrekli bir \u201cneden?\u201d sorusu yaratarak s\u00fcreci daha karma\u015f\u0131k hale getiriyor.<\/strong><\/p>\n\n\n\n

Sosyal medya ve fl\u00f6rt uygulamalar\u0131n\u0131n hayat\u0131n merkezine yerle\u015fmesi, ikili ili\u015fkilerde “sessizce yok sayma” anlam\u0131na gelen “ghosting” kavram\u0131n\u0131 en b\u00fcy\u00fck psikolojik sorunlardan biri haline getirdi. \u0130talya\u2019da y\u00fcr\u00fct\u00fclen yeni bir bilimsel \u00e7al\u0131\u015fma, bir a\u00e7\u0131klama bor\u00e7lanarak ortadan kaybolman\u0131n, muhatab\u0131 \u00fczerinde a\u00e7\u0131k\u00e7a “seninle g\u00f6r\u00fc\u015fmek istemiyorum” demekten \u00e7ok daha a\u011f\u0131r bir tahribat b\u0131rakt\u0131\u011f\u0131n\u0131 kan\u0131tlad\u0131. Milano-Bicocca \u00dcniversitesi <\/strong>ara\u015ft\u0131rmac\u0131lar\u0131na g\u00f6re, bu belirsizlik hali bireyin “kapan\u0131\u015f” yapmas\u0131n\u0131 engelleyerek travman\u0131n s\u00fcresini art\u0131r\u0131yor.<\/p>\n\n\n\n

BEL\u0130RS\u0130ZL\u0130\u011e\u0130N DO\u011eURDU\u011eU DUYGUSAL BO\u015eLUK VE \u201cKAPANI\u015eA DUYULAN \u0130HT\u0130YA\u00c7\u201d<\/h3>\n\n\n\n

Ara\u015ft\u0131rman\u0131n temel bulgusu, reddedilme eyleminin kendisinden ziyade, bu eylemin sunulu\u015f bi\u00e7iminin iyile\u015fme h\u0131z\u0131 \u00fczerindeki etkisi oldu. Do\u011frudan reddedilen bireylerde negatif duygular aniden y\u00fckselse de, durumun kesinli\u011fi sayesinde iyile\u015fme s\u00fcreci h\u0131zla ba\u015fl\u0131yor. \u00d6te yandan ghosting\u2019e maruz kalanlar, “Neden bitti?”, “Bir hata m\u0131 yapt\u0131m?” veya “Ba\u015f\u0131na bir \u015fey mi geldi?” gibi cevaps\u0131z sorularla ba\u015f ba\u015fa b\u0131rak\u0131l\u0131yor. Bu belirsizlik, beynin durumu anlamland\u0131rma yetisini sekteye u\u011fratarak yas s\u00fcrecinin ba\u015flamas\u0131n\u0131 geciktiriyor. Uzmanlar, ghosting\u2019i sadece bir ayr\u0131l\u0131k de\u011fil, bir t\u00fcr sosyal soyutlanma ve cezaland\u0131rma y\u00f6ntemi olarak tan\u0131ml\u0131yor.<\/p>\n\n\n\n

M\u0130LANO-B\u0130COCCA \u00dcN\u0130VERS\u0130TE’NDEN D\u0130KKAT \u00c7EKEN ARA\u015eTIRMA<\/h3>\n\n\n\n

\u0130talyan bilim insanlar\u0131, ghosting\u2019in etkilerini \u00f6l\u00e7mek i\u00e7in kat\u0131l\u0131mc\u0131lar\u0131n ge\u00e7mi\u015f an\u0131lar\u0131na dayanmak yerine ger\u00e7ek zamanl\u0131 bir deney kurgulad\u0131. G\u00fcnl\u00fck tutma metodunun kullan\u0131ld\u0131\u011f\u0131 deneyde, kat\u0131l\u0131mc\u0131lar\u0131n bir k\u0131sm\u0131 sahte profiller taraf\u0131ndan a\u00e7\u0131k\u00e7a reddedilirken, bir k\u0131sm\u0131 hi\u00e7bir a\u00e7\u0131klama yap\u0131lmadan yok say\u0131ld\u0131. Alt\u0131 ve dokuz g\u00fcnl\u00fck periyotlarla takip edilen kat\u0131l\u0131mc\u0131lar\u0131n \u00f6zsayg\u0131, sosyal aidiyet ve kontrol ihtiya\u00e7lar\u0131 \u00f6l\u00e7\u00fcld\u00fc. Sonu\u00e7lar, ghosting grubundaki bireylerin \u00f6zsayg\u0131lar\u0131n\u0131n ciddi \u015fekilde zedelendi\u011fini ve iyile\u015fme grafiklerinin reddedilen gruba g\u00f6re \u00e7ok daha yava\u015f bir seyir izledi\u011fini g\u00f6sterdi.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

C\u0130NS\u0130YET AYIRT ETM\u0130YOR: \u0130Y\u0130LE\u015eME S\u00dcREC\u0130 HERKES \u0130\u00c7\u0130N UZUYOR<\/h3>\n\n\n\n

Ara\u015ft\u0131rman\u0131n ikinci evresinde, toplumsal cinsiyet rollerinin bu psikolojik tepkiler \u00fczerindeki etkisi incelendi. Dokuz g\u00fcn s\u00fcren ve hem hemcins hem de kar\u015f\u0131 cins e\u015fle\u015fmelerinin yer ald\u0131\u011f\u0131 deneyde, erkek ve kad\u0131nlar\u0131n ghosting kar\u015f\u0131s\u0131ndaki tepkilerinin benzer oldu\u011fu saptand\u0131. Cinsiyet fark etmeksizin t\u00fcm kat\u0131l\u0131mc\u0131lar, belirsizli\u011fin tetikledi\u011fi kronik bir duygusal huzursuzluk bildirdi. Ara\u015ft\u0131rma ekibi, “Reddedilmeye verilen yan\u0131t daha dakik ve netti; olaydan hemen sonra patlak verdi ve ard\u0131ndan dindi. Ghosting ise daha yava\u015f, daha sinsi ve daha uzun s\u00fcreli bir tepkiyi tetikledi” ifadelerini kulland\u0131.<\/p>\n\n\n\n

MODERN \u0130L\u0130\u015eK\u0130LERDE \u201cSESS\u0130ZL\u0130K\u201d B\u0130R \u0130NCEL\u0130K DE\u011e\u0130L, DUYGUSAL ZARAR VEREN B\u0130R DAVRANI\u015e<\/h3>\n\n\n\n

Pek \u00e7ok ki\u015fi, birini do\u011frudan reddetmenin “kaba” olaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnerek sessizce uzakla\u015fman\u0131n daha kibar bir yol oldu\u011funa inan\u0131yor. Ancak bilimsel veriler bunun tam tersini s\u00f6yl\u00fcyor. A\u00e7\u0131k bir ileti\u015fimle ili\u015fkiyi sonland\u0131rmak, kar\u015f\u0131 tarafa yas\u0131n\u0131 tutabilece\u011fi ve yoluna devam edebilece\u011fi bir alan tan\u0131rken; ghosting, ki\u015fiyi dipsiz bir belirsizlik kuyusuna mahkum ediyor. Bilim insanlar\u0131, dijital platformlarda yayg\u0131nla\u015fan bu davran\u0131\u015f kal\u0131b\u0131n\u0131n, toplumun genel ruh sa\u011fl\u0131\u011f\u0131 \u00fczerinde kal\u0131c\u0131 bir a\u015f\u0131nma yaratt\u0131\u011f\u0131 uyar\u0131s\u0131nda bulunuyor.<\/p>\n\n\n\n

04.04.2026 14:25<\/p>\n\n\n\n

Kaynak:https:\/\/www.cumhuriyet.com.tr\/yasam\/sessiz-terk-edilisin-agir-faturasi-ghosting-dogrudan-reddedilmekten-daha-fazla-yaraliyor-2492299<\/a><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Dijitalle\u015fen d\u00fcnyada \u201cmodern bir d\u0131\u015flama bi\u00e7imi\u201d olarak \u00f6ne \u00e7\u0131kan ghosting \u00fczerine yap\u0131lan bilimsel ara\u015ft\u0131rmalar dikkat \u00e7ekici sonu\u00e7lar ortaya koyuyor. Uzmanlara g\u00f6re, herhangi bir a\u00e7\u0131klama yap\u0131lmadan aniden sonland\u0131r\u0131lan ili\u015fkilerde ya\u015fanan belirsizlik, ki\u015finin zihninde s\u00fcrekli bir \u201cneden?\u201d sorusu yaratarak s\u00fcreci daha karma\u015f\u0131k hale getiriyor. Sosyal medya ve fl\u00f6rt uygulamalar\u0131n\u0131n hayat\u0131n merkezine yerle\u015fmesi, ikili ili\u015fkilerde “sessizce yok sayma”…<\/p>\n","protected":false},"author":4,"featured_media":5014,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[1661,906,1662],"class_list":["post-5012","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-ghosting","tag-iliski","tag-sessiz-veda"],"jetpack_featured_media_url":"https:\/\/dbsnewsmedia.com\/wp-content\/uploads\/2026\/04\/15113c68-f557-459e-a42d-a4be52a93388.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/5012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5012"}],"version-history":[{"count":1,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/5012\/revisions"}],"predecessor-version":[{"id":5015,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/5012\/revisions\/5015"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/media\/5014"}],"wp:attachment":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}