{"id":7763,"date":"2026-05-01T19:21:34","date_gmt":"2026-05-01T16:21:34","guid":{"rendered":"https:\/\/dbsnewsmedia.com\/?p=7763"},"modified":"2026-05-01T19:21:34","modified_gmt":"2026-05-01T16:21:34","slug":"vertigo-alarmi-bas-donmesini-artiran-10-yanlis-aliskanlik","status":"publish","type":"post","link":"https:\/\/dbsnewsmedia.com\/?p=7763","title":{"rendered":"Vertigo Alarm\u0131: Ba\u015f D\u00f6nmesini Art\u0131ran 10 Yanl\u0131\u015f Al\u0131\u015fkanl\u0131k"},"content":{"rendered":"\n

01.05.2026 19:22<\/p>\n\n\n\n

\u00dclkemizde her 10 ki\u015fiden birinde g\u00f6r\u00fclen vertigo (ba\u015f d\u00f6nmesi) son y\u0131llarda h\u0131zla yayg\u0131nla\u015f\u0131yor. G\u00fcn\u00fcm\u00fczde yanl\u0131\u015f ya\u015fam al\u0131\u015fkanl\u0131klar\u0131n\u0131n etkisiyle gen\u00e7lerde de s\u0131k rastlanan vertigonun bir hastal\u0131k de\u011fil, \u00f6nemli bir belirti oldu\u011funu vurgulayan\u00a0Kulak, Burun ve Bo\u011faz Hastal\u0131klar\u0131 (KBB) Uzman\u0131 Do\u00e7. Dr. Mehmet S\u00fcrmeli, \u201cVertigo, ki\u015finin kendisinin ya da \u00e7evresindeki nesnelerin d\u00f6nd\u00fc\u011f\u00fcn\u00fc, salland\u0131\u011f\u0131n\u0131 veya hareket etti\u011fini hissetmesidir. Bu durum tek ba\u015f\u0131na bir hastal\u0131k de\u011fil, altta yatan ba\u015fka bir sa\u011fl\u0131k sorununun habercisidir\u201d diyor.<\/p>\n\n\n\n

\u00c7o\u011fu sebep i\u00e7 kulaktan <\/strong><\/h2>\n\n\n\n

Halk aras\u0131nda ba\u015f d\u00f6nmesi olarak bilinen vertigo y\u00fczde 85 i\u00e7 kulaktan kaynaklan\u0131rken, y\u00fczde 15\u2019i beyinle ilgili hastal\u0131klar\u0131n (migren, inme, t\u00fcm\u00f6rler, MS vb) belirtisi olabiliyor. Ancak ba\u015f d\u00f6nmesi durumunda pek \u00e7ok hasta, \u00e7o\u011fu zaman hastanede hangi bran\u015fa ba\u015fvuraca\u011f\u0131n\u0131 bilemeyerek zaman kaybedebiliyor.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Ba\u015f d\u00f6nmesi ba\u015f hareketleriyle tetikleniyorsa, kulak \u00e7\u0131nlamas\u0131, i\u015fitme kayb\u0131 veya kulakta dolgunluk hissi e\u015flik ediyorsa \u00f6ncelikle KBB (Kulak Burun Bo\u011faz) uzman\u0131na ba\u015fvurulmal\u0131d\u0131r.  \u00c7\u00fcnk\u00fc bu belirtiler i\u00e7 kulak kaynakl\u0131 bir soruna i\u015faret eder.<\/p>\n\n\n\n

Ancak ba\u015f d\u00f6nmesi \u015fiddetli ba\u015f a\u011fr\u0131s\u0131yla geliyor, kolda-bacakta uyu\u015fma\/g\u00fc\u00e7s\u00fczl\u00fck, \u00e7ift g\u00f6rme, konu\u015fma bozuklu\u011fu, yutma g\u00fc\u00e7l\u00fc\u011f\u00fc gibi belirtiler e\u015flik ediyorsa zaman kaybetmeden N\u00f6roloji uzman\u0131na ba\u015fvurulmal\u0131d\u0131r.<\/p>\n\n\n\n

Her hastada ayn\u0131 \u015fekilde ortaya \u00e7\u0131km\u0131yor<\/strong><\/h2>\n\n\n\n

\u00dclkemizde her 10 ki\u015fiden birinde vertigo g\u00f6r\u00fcl\u00fcyor ancak vertigo her hastada ayn\u0131 \u015fekilde ortaya \u00e7\u0131km\u0131yor. Bu durum tan\u0131y\u0131 zorla\u015ft\u0131ran en \u00f6nemli fakt\u00f6rlerden birisi oluyor.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Hastalar \u015fikayetlerini \u00e7o\u011fu zaman \u201cher \u015fey d\u00f6n\u00fcyor\u201d, \u201cy\u00fcr\u00fcrken savruluyorum\u201d, \u201cyer aya\u011f\u0131m\u0131n alt\u0131ndan kay\u0131yor\u201d ya da \u201csarho\u015f gibiyim\u201d \u015feklinde ifade ediyor. Baz\u0131 ki\u015filerde ise sersemlik hissi, g\u00f6z kararmas\u0131 veya dengesizlik \u00f6n planda olabiliyor. Bu nedenle her ba\u015f d\u00f6nmesi ayn\u0131 de\u011fildir ve dikkatli bir de\u011ferlendirme gerektirir.<\/p>\n\n\n\n

Do\u011fru tan\u0131, d\u00fczenli takip, \u00f6nerilen egzersizlerin uygulanmas\u0131 ve sa\u011fl\u0131kl\u0131 ya\u015fam al\u0131\u015fkanl\u0131klar\u0131n\u0131n benimsenmesiyle vertigo ataklar\u0131n\u0131 en aza indirmek m\u00fcmk\u00fcnd\u00fcr.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Ancak vertigoyla birlikte n\u00f6rolojik bulgular (uyu\u015fma, g\u00fc\u00e7s\u00fczl\u00fck, bilin\u00e7 kayb\u0131, bay\u0131lma, konu\u015fma bozuklu\u011fu, \u00e7ift g\u00f6rme, \u015fiddetli ve hi\u00e7 ge\u00e7meyen ba\u015f d\u00f6nmesi) e\u015flik ediyorsa, ani ve tek tarafl\u0131 i\u015fitme kayb\u0131yla geliyorsa, ileri ya\u015fta ilk kez ortaya \u00e7\u0131kt\u0131ysa, hipertansiyon, diyabet hastal\u0131\u011f\u0131 varsa, zaman kaybetmeden N\u00f6roloji uzman\u0131na ba\u015fvurulmal\u0131d\u0131r.<\/p>\n\n\n\n

\u0130\u015fte 10 hata<\/strong><\/h2>\n\n\n\n

Klinik g\u00f6zlemler ve ara\u015ft\u0131rmalar; son y\u0131llarda vertigo \u015fikayetiyle sa\u011fl\u0131k kurulu\u015flar\u0131na ba\u015fvuran ki\u015fi say\u0131s\u0131nda belirgin bir art\u0131\u015f oldu\u011funa i\u015faret ediyor. G\u00fcnl\u00fck ya\u015famda yap\u0131lan baz\u0131 hatal\u0131 davran\u0131\u015flar da vertigoyu tetikliyor.<\/p>\n\n\n\n

\u0130\u015fte vertigoyu tetikleyen 10 hatal\u0131 davran\u0131\u015f:<\/p>\n\n\n\n

1- Yataktan h\u0131zla kalkmak<\/p>\n\n\n\n

2- Ba\u015f\u0131 ani \u00e7evirmek veya yukar\u0131-a\u015fa\u011f\u0131 sallamak<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

3- A\u015f\u0131r\u0131 tuz t\u00fcketmek<\/p>\n\n\n\n

4- Yetersiz su i\u00e7mek<\/p>\n\n\n\n

5- Uzun s\u00fcre ekran ba\u015f\u0131nda hareketsiz kalmak<\/p>\n\n\n\n

6- Yeterli ve kaliteli uyumamak<\/p>\n\n\n\n

7- D\u00fczensiz ve hareketsiz ya\u015fam tarz\u0131<\/p>\n\n\n\n

8- Stresi kontrol edememek ve anksiyete<\/p>\n\n\n\n

9- D\u00fczensiz ve sa\u011fl\u0131ks\u0131z beslenme, \u00f6\u011f\u00fcn atlama<\/p>\n\n\n\n

10- A\u015f\u0131r\u0131 kafein ve alkol t\u00fcketmek<\/p>\n\n\n\n

Kaynak:https:\/\/www.hurriyet.com.tr\/aile\/galeri-bu-hastalik-insani-eve-hapsediyor-vertigoyu-tetikleyen-10-hata-43163289<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

01.05.2026 19:22 \u00dclkemizde her 10 ki\u015fiden birinde g\u00f6r\u00fclen vertigo (ba\u015f d\u00f6nmesi) son y\u0131llarda h\u0131zla yayg\u0131nla\u015f\u0131yor. G\u00fcn\u00fcm\u00fczde yanl\u0131\u015f ya\u015fam al\u0131\u015fkanl\u0131klar\u0131n\u0131n etkisiyle gen\u00e7lerde de s\u0131k rastlanan vertigonun bir hastal\u0131k de\u011fil, \u00f6nemli bir belirti oldu\u011funu vurgulayan\u00a0Kulak, Burun ve Bo\u011faz Hastal\u0131klar\u0131 (KBB) Uzman\u0131 Do\u00e7. Dr. Mehmet S\u00fcrmeli, \u201cVertigo, ki\u015finin kendisinin ya da \u00e7evresindeki nesnelerin d\u00f6nd\u00fc\u011f\u00fcn\u00fc, salland\u0131\u011f\u0131n\u0131 veya hareket etti\u011fini…<\/p>\n","protected":false},"author":5,"featured_media":7765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12],"tags":[2378],"class_list":["post-7763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-vertigo"],"jetpack_featured_media_url":"https:\/\/dbsnewsmedia.com\/wp-content\/uploads\/2026\/05\/55.webp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/7763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7763"}],"version-history":[{"count":1,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/7763\/revisions"}],"predecessor-version":[{"id":7774,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/7763\/revisions\/7774"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/media\/7765"}],"wp:attachment":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}