{"id":8059,"date":"2026-05-04T20:07:20","date_gmt":"2026-05-04T17:07:20","guid":{"rendered":"https:\/\/dbsnewsmedia.com\/?p=8059"},"modified":"2026-05-04T20:08:20","modified_gmt":"2026-05-04T17:08:20","slug":"dondurulmus-gidada-gizli-tehlike-bakteriyel-toksin-riski","status":"publish","type":"post","link":"https:\/\/dbsnewsmedia.com\/?p=8059","title":{"rendered":"Dondurulmu\u015f G\u0131dada Gizli Tehlike: Bakteriyel Toksin Riski"},"content":{"rendered":"\n

04.05.2026 19:59<\/p>\n\n\n\n

Dondurulmu\u015f g\u0131dalar pratikli\u011fi sayesinde mutfaklar\u0131m\u0131z\u0131n vazge\u00e7ilmezi olsa da yanl\u0131\u015f ta\u015f\u0131nma ve hatal\u0131 \u00e7\u00f6z\u00fcnd\u00fcrme y\u00f6ntemleri sinsi sa\u011fl\u0131k risklerini beraberinde getiriyor. Fonksiyonel T\u0131p Uzman\u0131 Uzm. Dr. Hale Handan Sar\u0131kaya, so\u011fuk zincirin k\u0131r\u0131lmas\u0131yla ortaya \u00e7\u0131kan bakteriyel toksin tehlikesine dikkat \u00e7ekerek hayat kurtaran uyar\u0131larda bulundu.<\/p>\n\n\n\n

G\u00fcnl\u00fck ya\u015fam\u0131n ko\u015fturmacas\u0131nda s\u0131kl\u0131kla ba\u015fvurdu\u011fumuz dondurulmu\u015f g\u0131dalar\u0131n eve ula\u015fana kadar ge\u00e7irdi\u011fi s\u00fcre\u00e7, en az pi\u015firilme a\u015famas\u0131 kadar kritik bir \u00f6nem ta\u015f\u0131yor.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Dondurulmu\u015f g\u0131dalar\u0131n ta\u015f\u0131nmas\u0131nda so\u011fuk zincirin mutlaka korunmas\u0131 gerekiyor.<\/p>\n\n\n\n

Market al\u0131\u015fveri\u015finde dondurulmu\u015f \u00fcr\u00fcnler en son al\u0131nmal\u0131 ve m\u00fcmk\u00fcnse yal\u0131t\u0131ml\u0131 \u00e7antalarda, buz ak\u00fcleriyle birlikte en k\u0131sa s\u00fcrede eve ula\u015ft\u0131r\u0131lmal\u0131d\u0131r.<\/p>\n\n\n\n

\u00d6zellikle \u00e7\u00f6z\u00fcnmeye ba\u015flayan g\u0131dalarda h\u0131zl\u0131 bakteri olu\u015fumu i\u00e7in \u00e7ok uygun bir zemin haz\u0131rlan\u0131yor.<\/p>\n\n\n\n

En sa\u011fl\u0131kl\u0131s\u0131 buzdolab\u0131<\/strong><\/h2>\n\n\n\n

Dondurulmu\u015f g\u0131dalar\u0131n \u00e7\u00f6z\u00fcnd\u00fcr\u00fclmesinde en g\u00fcvenli y\u00f6ntemi buzdolab\u0131d\u0131r. Eksi 18 dereceden \u00e7\u0131kar\u0131lan g\u0131dan\u0131n, buzdolab\u0131nda art\u0131 4 derecede yakla\u015f\u0131k 24 saat i\u00e7inde yava\u015f\u00e7a \u00e7\u00f6z\u00fclmesi en sa\u011fl\u0131kl\u0131 y\u00f6ntemdir.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Daha h\u0131zl\u0131 \u00e7\u00f6z\u00fcnd\u00fcrme gerekti\u011finde ise su ge\u00e7irmez ambalaj i\u00e7inde so\u011fuk su y\u00f6ntemi kullan\u0131labilir. Mikrodalga kullan\u0131m\u0131 ise son se\u00e7enek olmal\u0131. Bu y\u00f6ntemde \u00e7\u00f6z\u00fcnen g\u0131dan\u0131n hemen pi\u015firilmesi gerekir.<\/p>\n\n\n\n

\u00c7ok yap\u0131lan hata: Oda s\u0131cakl\u0131\u011f\u0131na b\u0131rakmak<\/strong><\/h2>\n\n\n\n

En s\u0131k yap\u0131lan hatalardan biri de g\u0131dalar\u0131n oda s\u0131cakl\u0131\u011f\u0131nda \u00e7\u00f6z\u00fcnd\u00fcr\u00fclmesi oluyor. G\u0131dan\u0131n d\u0131\u015f y\u00fczeyi h\u0131zla \u00e7\u00f6z\u00fcn\u00fcrken bakteriyel \u00e7o\u011falma ba\u015flar. Bu durum ciddi sa\u011fl\u0131k riskleri olu\u015fturabilir.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u00d6zellikle s\u0131cak suyla \u00e7\u00f6z\u00fcnd\u00fcrme de benzer \u015fekilde risklidir. G\u0131dalarda yaln\u0131zca bakteri de\u011fil, bakterilerin olu\u015fturdu\u011fu toksinler de risk ta\u015f\u0131yor.<\/p>\n\n\n\n

Pi\u015firme i\u015flemi bakterilerin \u00e7o\u011funu yok etse de bakteriyel toksinler kalabilir. Bu toksinler uzun vadede v\u00fccutta inflamasyona, h\u00fccre hasar\u0131na ve \u00e7e\u015fitli sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abilir.<\/p>\n\n\n\n

\u0130kinci kez dondurmak tehlikeli<\/strong><\/h2>\n\n\n\n

\u00c7\u00f6z\u00fcnd\u00fcr\u00fclm\u00fc\u015f g\u0131dalar\u0131n tekrar dondurulmas\u0131 asla \u00f6nerilmiyor. Sa\u011fl\u0131kl\u0131 ko\u015fullarda buzdolab\u0131nda \u00e7\u00f6z\u00fcnen g\u0131dalar teorik olarak yeniden dondurulabilir ancak bu durum g\u0131dan\u0131n besin de\u011ferini d\u00fc\u015f\u00fcr\u00fcr.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Oda s\u0131cakl\u0131\u011f\u0131nda \u00e7\u00f6z\u00fcnen g\u0131dalar ise kesinlikle tekrar dondurulmamal\u0131d\u0131r. Sa\u011fl\u0131kl\u0131 ve g\u00fcvenli beslenme i\u00e7in dondurulmu\u015f g\u0131dalar\u0131n do\u011fru y\u00f6ntemlerle \u00e7\u00f6z\u00fcnd\u00fcr\u00fclmesi gerekir.<\/p>\n\n\n\n

En do\u011fru yakla\u015f\u0131m, g\u0131day\u0131 kontroll\u00fc \u015fekilde \u00e7\u00f6zd\u00fcr\u00fcp k\u0131sa s\u00fcrede t\u00fcketmektir.<\/p>\n\n\n\n

Foto\u011fraflar: iStock<\/em><\/p>\n\n\n\n

Kaynak:https:\/\/www.hurriyet.com.tr\/aile\/galeri-dondurulmus-gidada-olumcul-hata-sakin-bu-sekilde-yapmayin-43164189\/9<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

04.05.2026 19:59 Dondurulmu\u015f g\u0131dalar pratikli\u011fi sayesinde mutfaklar\u0131m\u0131z\u0131n vazge\u00e7ilmezi olsa da yanl\u0131\u015f ta\u015f\u0131nma ve hatal\u0131 \u00e7\u00f6z\u00fcnd\u00fcrme y\u00f6ntemleri sinsi sa\u011fl\u0131k risklerini beraberinde getiriyor. Fonksiyonel T\u0131p Uzman\u0131 Uzm. Dr. Hale Handan Sar\u0131kaya, so\u011fuk zincirin k\u0131r\u0131lmas\u0131yla ortaya \u00e7\u0131kan bakteriyel toksin tehlikesine dikkat \u00e7ekerek hayat kurtaran uyar\u0131larda bulundu. G\u00fcnl\u00fck ya\u015fam\u0131n ko\u015fturmacas\u0131nda s\u0131kl\u0131kla ba\u015fvurdu\u011fumuz dondurulmu\u015f g\u0131dalar\u0131n eve ula\u015fana kadar ge\u00e7irdi\u011fi s\u00fcre\u00e7,…<\/p>\n","protected":false},"author":5,"featured_media":8066,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12],"tags":[2446],"class_list":["post-8059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-dondurulmus-gida"],"jetpack_featured_media_url":"https:\/\/dbsnewsmedia.com\/wp-content\/uploads\/2026\/05\/101.webp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/8059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8059"}],"version-history":[{"count":2,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/8059\/revisions"}],"predecessor-version":[{"id":8075,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/8059\/revisions\/8075"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/media\/8066"}],"wp:attachment":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}