{"id":8301,"date":"2026-05-06T21:11:31","date_gmt":"2026-05-06T18:11:31","guid":{"rendered":"https:\/\/dbsnewsmedia.com\/?p=8301"},"modified":"2026-05-06T21:11:31","modified_gmt":"2026-05-06T18:11:31","slug":"tekirdag-buyuksehir-belediyesinden-beslenme-farkindaligi-etkinligi","status":"publish","type":"post","link":"https:\/\/dbsnewsmedia.com\/?p=8301","title":{"rendered":"Tekirda\u011f B\u00fcy\u00fck\u015fehir Belediyesi\u2019nden Beslenme Fark\u0131ndal\u0131\u011f\u0131 Etkinli\u011fi"},"content":{"rendered":"\n<p>06.05.2026     21:12<\/p>\n\n\n\n<p>(TEK\u0130RDA\u011e)- Tekirda\u011f B\u00fcy\u00fck\u015fehir Belediyesi, sa\u011fl\u0131kl\u0131 ya\u015fam bilincini art\u0131rmaya y\u00f6nelik \u00e7al\u0131\u015fmalar\u0131 kapsam\u0131nda, ilki S\u00fcleymanpa\u015fa il\u00e7esinde d\u00fczenlenen \u201cSa\u011fl\u0131kl\u0131 ve Dengeli Beslenmenin \u00d6nemi\u201d konulu program\u0131n ikincisini Muratl\u0131\u2019da ger\u00e7ekle\u015ftirdi.<\/p>\n\n\n\n<p>Sa\u011fl\u0131kl\u0131 ve dengeli beslenmenin \u00f6nemine dikkat \u00e7ekmek ve beslenmeye ba\u011fl\u0131 halk sa\u011fl\u0131\u011f\u0131 sorunlar\u0131n\u0131 \u00f6nlemek amac\u0131yla Tekirda\u011f B\u00fcy\u00fck\u015fehir Belediyesi taraf\u0131ndan hayata ge\u00e7irilen program, Muratl\u0131 Gen\u00e7lik Merkezi\u2019nde kat\u0131l\u0131mc\u0131larla bulu\u015ftu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Dengesiz beslenme insan \u00fczerindeki olumsuzluklar\u0131 ele al\u0131nd\u0131<\/strong><\/h2>\n\n\n\n<p>K\u00fclt\u00fcr Sanat ve Sosyal \u0130\u015fler Dairesi Ba\u015fkanl\u0131\u011f\u0131\u2019na ba\u011fl\u0131 Gen\u00e7lik Hizmetleri ve Spor \u015eube M\u00fcd\u00fcrl\u00fc\u011f\u00fc\u2019nde g\u00f6rev yapan Diyetisyen Dr. Hamit Can, programda kapsaml\u0131 bilgilendirmelerde bulundu. Dr. Can, yaln\u0131zca sa\u011fl\u0131kl\u0131 beslenmenin temel ilkelerini de\u011fil, ayn\u0131 zamanda yetersiz ve dengesiz beslenmenin insan sa\u011fl\u0131\u011f\u0131 \u00fczerindeki olumsuz etkilerini de ele ald\u0131.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Beslenme bilinci i\u00e7in \u00f6nemli konular ele al\u0131nd\u0131<\/strong><\/h2>\n\n\n\n<p>Sa\u011fl\u0131kl\u0131 ve s\u00fcrd\u00fcr\u00fclebilir bir beslenme bilincinin olu\u015fturulmas\u0131n\u0131n alt\u0131n\u0131n \u00e7izildi\u011fi programda; v\u00fccut kitle endeksi hesaplamalar\u0131, kalori a\u00e7\u0131\u011f\u0131, glisemik indeks ve ins\u00fclin direnci gibi \u00f6nemli konulara de\u011finildi.<\/p>\n\n\n\n<p>Katilimcilara g\u00fcnl\u00fck alinmasi gereken protein, karbonhidrat ve ya\u011f oranlar\u0131na ili\u015fkin bilgi veren Diyetisyen Dr. Hamit Can, beslenmeye ba\u011fl\u0131 geli\u015febilecek kronik hastal\u0131klar, farkl\u0131 diyet t\u00fcrleri ve besin gruplar\u0131 \u00fczerine de \u00f6nemli a\u00e7\u0131klamalarda bulundu.<\/p>\n\n\n\n<p>Program, kat\u0131l\u0131mc\u0131lar\u0131n sorular\u0131n\u0131n yan\u0131tland\u0131\u011f\u0131 interaktif b\u00f6l\u00fcmle sona erdi. \u201cSa\u011fl\u0131kl\u0131 ve Dengeli Beslenmenin \u00d6nemi\u201d etkinli\u011fi, ilerleyen g\u00fcnlerde Tekirda\u011f genelinde farkl\u0131 noktalarda vatanda\u015flarla bulu\u015fmaya devam edecek.<\/p>\n\n\n\n<p>Kaynak:<a href=\"https:\/\/ankahaber.net\/haber\/detay\/tekirdagda_saglikli_ve_dengeli_beslenmenin_onemi_konusuldu_309522\">https:\/\/ankahaber.net\/haber\/detay\/tekirdagda_saglikli_ve_dengeli_beslenmenin_onemi_konusuldu_309522<\/a><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>06.05.2026 21:12 (TEK\u0130RDA\u011e)- Tekirda\u011f B\u00fcy\u00fck\u015fehir Belediyesi, sa\u011fl\u0131kl\u0131 ya\u015fam bilincini art\u0131rmaya y\u00f6nelik \u00e7al\u0131\u015fmalar\u0131 kapsam\u0131nda, ilki S\u00fcleymanpa\u015fa il\u00e7esinde d\u00fczenlenen \u201cSa\u011fl\u0131kl\u0131 ve Dengeli Beslenmenin \u00d6nemi\u201d konulu program\u0131n ikincisini Muratl\u0131\u2019da ger\u00e7ekle\u015ftirdi. Sa\u011fl\u0131kl\u0131 ve dengeli beslenmenin \u00f6nemine dikkat \u00e7ekmek ve beslenmeye ba\u011fl\u0131 halk sa\u011fl\u0131\u011f\u0131 sorunlar\u0131n\u0131 \u00f6nlemek amac\u0131yla Tekirda\u011f B\u00fcy\u00fck\u015fehir Belediyesi taraf\u0131ndan hayata ge\u00e7irilen program, Muratl\u0131 Gen\u00e7lik Merkezi\u2019nde kat\u0131l\u0131mc\u0131larla bulu\u015ftu. Dengesiz&#8230;<\/p>\n","protected":false},"author":5,"featured_media":8302,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12],"tags":[2503],"class_list":["post-8301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-tekirdag"],"jetpack_featured_media_url":"https:\/\/dbsnewsmedia.com\/wp-content\/uploads\/2026\/05\/309522.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/8301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8301"}],"version-history":[{"count":1,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/8301\/revisions"}],"predecessor-version":[{"id":8303,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/8301\/revisions\/8303"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/media\/8302"}],"wp:attachment":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}