{"id":8890,"date":"2026-05-13T14:10:16","date_gmt":"2026-05-13T11:10:16","guid":{"rendered":"https:\/\/dbsnewsmedia.com\/?p=8890"},"modified":"2026-05-13T14:10:16","modified_gmt":"2026-05-13T11:10:16","slug":"iliskilerde-hangi-donemler-belirleyici-saglikli-bir-birlikteligin-6-temel-asamasi-ve-iliski-rehberi","status":"publish","type":"post","link":"https:\/\/dbsnewsmedia.com\/?p=8890","title":{"rendered":"\u0130li\u015fkilerde Hangi D\u00f6nemler Belirleyici? Sa\u011fl\u0131kl\u0131 Bir Birlikteli\u011fin 6 Temel A\u015famas\u0131 ve \u0130li\u015fki Rehberi"},"content":{"rendered":"\n

Romantik ili\u015fkilerin uzun \u00f6m\u00fcrl\u00fc olmas\u0131, \u00e7iftlerin ili\u015fkilerinin hangi a\u015famada oldu\u011funu do\u011fru okuyabilmesine ba\u011fl\u0131. \u00dcnl\u00fc terapist Andrew Marshall\u2019\u0131n kuram\u0131na g\u00f6re; tutkulu ba\u015flang\u0131\u00e7tan y\u0131llar i\u00e7inde geli\u015fen derin ba\u011fa kadar her evrenin kendine \u00f6zg\u00fc s\u0131navlar\u0131, k\u0131r\u0131lma noktalar\u0131 ve f\u0131rsatlar\u0131 bulunuyor.<\/strong><\/p>\n\n\n\n

Bir ili\u015fkiye ba\u015flamak ve o “\u00f6zel” ki\u015fiyi bulmak kadar, o ba\u011f\u0131 korumak da b\u00fcy\u00fck bir emek gerektiriyor. \u0130li\u015fki terapisti Andrew Marshall, uzun y\u0131llara dayanan klinik g\u00f6zlemlerini aktard\u0131. Marshall\u2019a g\u00f6re, \u00e7iftlerin bu evreleri tan\u0131mas\u0131, ili\u015fkilerinin gelecekte bir felakete mi d\u00f6n\u00fc\u015fece\u011fi yoksa \u00f6m\u00fcr boyu s\u00fcrecek bir huzura m\u0131 evrilece\u011fi konusunda hayati bir rehber sunuyor.<\/p>\n\n\n\n

1. UYUM VE KE\u015e\u0130F D\u00d6NEM\u0130 (\u0130LK YIL)<\/h3>\n\n\n\n

Her ili\u015fkinin ilk y\u0131l\u0131; romantizm, tutku ve sanki \u00f6mr\u00fcn\u00fcz boyunca tan\u0131yormu\u015fsunuz gibi hissetti\u011finiz birini tan\u0131ma tela\u015f\u0131yla ge\u00e7er. Bu en kritik a\u015famalardan biridir. Birbirinize olan \u00e7ekiminiz, sahip olabilece\u011finiz k\u00fc\u00e7\u00fck farkl\u0131l\u0131klar\u0131n \u00f6n\u00fcne ge\u00e7erken bir \u00e7ift olarak harmanlanmaya ba\u015flars\u0131n\u0131z. Ancak t\u00fcm bu heyecan\u0131n ortas\u0131nda, ili\u015fkiniz en b\u00fcy\u00fck risk alt\u0131ndad\u0131r. S\u0131r\u0131ls\u0131klam \u00e2\u015f\u0131k olmak korkutucu olabilir ve baz\u0131 insanlar u\u00e7urumun kenar\u0131na gelmeden \u00f6nce geri \u00e7ekilme i\u00e7g\u00fcd\u00fcs\u00fc hissedebilir. Bu durum, k\u00fc\u00e7\u00fck anla\u015fmazl\u0131klar\u0131 ili\u015fkiyi bitiren tart\u0131\u015fmalara d\u00f6n\u00fc\u015ft\u00fcrebilir; bu y\u00fczden k\u00fc\u00e7\u00fck \u015feyleri dert etmemeyi unutmay\u0131n.<\/p>\n\n\n\n

2. ORTAK HAYATIN TEMELLER\u0130N\u0130 ATMA D\u00d6NEM\u0130 (\u0130K\u0130NC\u0130 VE \u00dc\u00c7\u00dcNC\u00dc YILLAR)<\/h3>\n\n\n\n

\u0130li\u015fkinin ikinci y\u0131l\u0131nda, o ezici tutku daha derin bir sevgiye d\u00f6n\u00fc\u015fmeye ba\u015flamal\u0131d\u0131r; s\u0131r\u0131ls\u0131klam \u00e2\u015f\u0131k olma hali, birlikte nas\u0131l bir hayat in\u015fa edebilece\u011finizi \u00f6\u011frenmeye evrilir. Ba\u011f\u0131n\u0131z derinle\u015ftik\u00e7e ve bek\u00e2r oldu\u011funuz zamanlardaki al\u0131\u015fkanl\u0131klar\u0131n\u0131zdan nas\u0131l kurtulaca\u011f\u0131n\u0131z\u0131 \u00e7\u00f6zmeye \u00e7al\u0131\u015f\u0131rken \u00fczerinizde bir bask\u0131 hissedebilirsiniz. Bu, ilk y\u0131lda g\u00f6rmezden gelinen farkl\u0131l\u0131klarla y\u00fczle\u015filmesi sonucu baz\u0131lar\u0131n\u0131n geri ad\u0131m atmas\u0131na neden olabilir. Ancak bu farkl\u0131l\u0131klar\u0131n sizi ay\u0131rmas\u0131na izin vermek yerine, k\u00fc\u00e7\u00fck rahats\u0131zl\u0131klar hakk\u0131nda d\u00fczg\u00fcn ileti\u015fim kurmay\u0131 ve kar\u015f\u0131l\u0131kl\u0131 taviz vermeyi \u00f6\u011frenmek bu d\u00f6nemin en \u00f6nemli par\u00e7as\u0131d\u0131r.<\/p>\n\n\n\n

3. B\u0130REYSEL K\u0130ML\u0130K VE KAR\u015eILIKLI KABUL D\u00d6NEM\u0130 (\u00dc\u00c7\u00dcNC\u00dc VE D\u00d6RD\u00dcNC\u00dc YILLAR)<\/h3>\n\n\n\n

Evdeki olas\u0131 sorunlar \u00e7\u00f6z\u00fcld\u00fc\u011f\u00fcnde ve payla\u015f\u0131lan sevgi kimli\u011finizin temel bir par\u00e7as\u0131 haline geldi\u011finde, bireyler hem bir \u00e7ift olarak hem de bir birey olarak kimliklerini sorgulamaya ba\u015flar. Birlikte ya\u015famay\u0131 \u00f6\u011frenirken k\u00fc\u00e7\u00fck meseleleri halletti\u011finiz i\u00e7in art\u0131k daha b\u00fcy\u00fck sorunlar\u0131n \u00f6ne \u00e7\u0131kmas\u0131n\u0131 bekleyebilirsiniz. E\u011fer k\u00fc\u00e7\u00fck sorunlar\u0131n \u00fcstesinden geldiyseniz, bu sadece olgunla\u015fan ili\u015fkinizin bir ba\u015fka ad\u0131m\u0131 olacakt\u0131r. \u00d6zellikle d\u00fc\u015f\u00fck \u00f6zg\u00fcven sorunu ya\u015fayanlar i\u00e7in “biz” ve “ben” aras\u0131ndaki fark\u0131 \u00f6\u011frenmek zor olabilir. Bu, ki\u015finin bir birey olarak geli\u015fmek yerine \u00e7iftin i\u00e7inde “saklanmas\u0131na” neden olabilir. \u0130kisi aras\u0131ndaki dengeyi kurmak anahtard\u0131r.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

4. ORTAK HEDEFLER VE G\u00dc\u00c7L\u00dc DAYANI\u015eMA D\u00d6NEM\u0130 (5. YILDAN 14. YILA KADAR)<\/h3>\n\n\n\n

Yayg\u0131n engelleri a\u015ft\u0131ktan sonra \u00e7iftler uzun s\u00fcreli bir d\u00f6neme girer. Art\u0131k birbirinizin t\u00fcm kusurlar\u0131n\u0131 ve tuhafl\u0131klar\u0131n\u0131 bildi\u011finiz gibi, farkl\u0131l\u0131klar\u0131n\u0131z\u0131 nas\u0131l y\u00f6netece\u011finizi de bilirsiniz. Bu d\u00f6nemde, ister bir proje \u00fczerinde birlikte \u00e7al\u0131\u015fmak ister bir aile kurma g\u00f6revi olsun, i\u015fbirli\u011fine yeniden odaklan\u0131lmas\u0131 beklenir. Bu ortak g\u00f6revler stresli olsa da, yenilikleri ili\u015fkinize taze bir soluk getirebilir. Ancak bu konforun ortas\u0131nda gizli zorluklar vard\u0131r. \u0130nsanlar farkl\u0131 h\u0131zlarda geli\u015febilir; bir ki\u015finin di\u011ferini herhangi bir kapasitede geride b\u0131rakmas\u0131 al\u0131\u015f\u0131lmad\u0131k bir durum de\u011fildir. Bu y\u00fczden birbirinize, di\u011fer projelere ay\u0131rd\u0131\u011f\u0131n\u0131z kadar vakit ay\u0131rmak ba\u011f\u0131n\u0131z\u0131 korumak i\u00e7in \u00f6nemlidir.<\/p>\n\n\n\n

5. DE\u011e\u0130\u015e\u0130ME UYUM VE \u0130L\u0130\u015eK\u0130Y\u0130 YEN\u0130LEME D\u00d6NEM\u0130 (15. YILDAN 25. YILA KADAR)<\/h3>\n\n\n\n

Tebrikler, ortalama bir evlilikten iki kat daha uzun s\u00fcrd\u00fcn\u00fcz. Bu noktada ili\u015fkiniz y\u0131llanm\u0131\u015f bir \u015farap gibi olmal\u0131d\u0131r: olgun, karma\u015f\u0131k ve derinlemesine keyifli. Hayat\u0131n \u00f6n\u00fcn\u00fcze \u00e7\u0131kard\u0131\u011f\u0131 her \u015feye uyum sa\u011flayan e\u015finizi neden sevdi\u011finizi periyodik olarak yeniden ke\u015ffedece\u011finiz bir d\u00f6nemdir. Ancak zaman ge\u00e7tik\u00e7e rehavete kap\u0131labilir ve ili\u015fkiniz eskidi\u011finde baz\u0131 yayg\u0131n hatalar yapabilirsiniz. Ba\u011f\u0131n\u0131z\u0131 yenilemek i\u00e7in ger\u00e7ek \u00e7aba sarf ederek partnerinizi veya kendinizi \u00e7antada keklik g\u00f6rmekten ka\u00e7\u0131n\u0131n. Bu bazen e\u011flenceli bile olabilir; partnerinin arzular\u0131n\u0131 dinleyen bir\u00e7ok \u00e7ift bu d\u00f6nemde cinsel bir uyan\u0131\u015f ya\u015far.<\/p>\n\n\n\n

6. DER\u0130N BA\u011e VE YEN\u0130DEN KE\u015e\u0130F D\u00d6NEM\u0130 (25. YILDAN SONRASI)<\/h3>\n\n\n\n

\u00c7eyrek as\u0131r m\u0131? Y\u0131llar \u00f6nce bir bahar \u00e7i\u00e7e\u011fi gibi a\u00e7an romantizm, tam bir g\u00fcl bah\u00e7esine d\u00f6n\u00fc\u015ft\u00fc. Bu noktada, ba\u015fka birini sevmekle ge\u00e7en 25 y\u0131l boyunca ke\u015ffetmedi\u011finiz bir \u015fey kalmam\u0131\u015ft\u0131r. Ancak yine de yol bloklar\u0131 bekleyebilirsiniz; her ili\u015fki devam eden bir \u00e7al\u0131\u015fmad\u0131r. Ya\u015fl\u0131 \u00e7iftlerin s\u0131k\u00e7a deneyimledi\u011fi bir \u015fey, onlar\u0131 rahats\u0131z edebilecek \u015feyler hakk\u0131nda sustuklar\u0131 “se\u00e7ici sessizlik” formudur. Sonu\u00e7ta, bu zamana kadar ili\u015fkiyi bozmad\u0131ysa, \u015fimdi s\u00f6ylemenin ne alemi var? Sa\u011fl\u0131kl\u0131 bir diyalo\u011fu s\u00fcrd\u00fcrmek sadece gelecekteki tart\u0131\u015fmalar\u0131 \u00f6nlemekle kalmaz, ayn\u0131 zamanda birbirinize olan a\u015fk\u0131n\u0131z\u0131 s\u00fcrekli yenilemenin harika bir yoludur.<\/p>\n\n\n\n

13.05.2026 14:09<\/p>\n\n\n\n

Kaynak:https:\/\/www.cumhuriyet.com.tr\/yasam\/iliskilerde-kritik-esikler-neler-mutlu-bir-birlikteligin-6-asamasi-ve-yol-haritasi-2503401<\/a><\/p>\n\n\n\n

G\u00f6rseller Pexels.com’dan al\u0131nm\u0131\u015ft\u0131r.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Romantik ili\u015fkilerin uzun \u00f6m\u00fcrl\u00fc olmas\u0131, \u00e7iftlerin ili\u015fkilerinin hangi a\u015famada oldu\u011funu do\u011fru okuyabilmesine ba\u011fl\u0131. \u00dcnl\u00fc terapist Andrew Marshall\u2019\u0131n kuram\u0131na g\u00f6re; tutkulu ba\u015flang\u0131\u00e7tan y\u0131llar i\u00e7inde geli\u015fen derin ba\u011fa kadar her evrenin kendine \u00f6zg\u00fc s\u0131navlar\u0131, k\u0131r\u0131lma noktalar\u0131 ve f\u0131rsatlar\u0131 bulunuyor. Bir ili\u015fkiye ba\u015flamak ve o “\u00f6zel” ki\u015fiyi bulmak kadar, o ba\u011f\u0131 korumak da b\u00fcy\u00fck bir emek gerektiriyor. \u0130li\u015fki…<\/p>\n","protected":false},"author":4,"featured_media":8897,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[2638,2636,2637],"class_list":["post-8890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-andrew-marshall","tag-iliskiler-2","tag-romantik-iliski"],"jetpack_featured_media_url":"https:\/\/dbsnewsmedia.com\/wp-content\/uploads\/2026\/05\/pexels-xomidov-29399232-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/8890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8890"}],"version-history":[{"count":1,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/8890\/revisions"}],"predecessor-version":[{"id":8900,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/8890\/revisions\/8900"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/media\/8897"}],"wp:attachment":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}