{"id":9273,"date":"2026-05-16T21:04:45","date_gmt":"2026-05-16T18:04:45","guid":{"rendered":"https:\/\/dbsnewsmedia.com\/?p=9273"},"modified":"2026-05-16T21:04:45","modified_gmt":"2026-05-16T18:04:45","slug":"alkol-tuketimi-ve-sagligimiz-erken-donemde-birakmak-neyi-degistirir","status":"publish","type":"post","link":"https:\/\/dbsnewsmedia.com\/?p=9273","title":{"rendered":"\u200bAlkol T\u00fcketimi ve Sa\u011fl\u0131\u011f\u0131m\u0131z: Erken D\u00f6nemde B\u0131rakmak Neyi De\u011fi\u015ftirir?"},"content":{"rendered":"\n<p>16.05.2026    21:05<\/p>\n\n\n\n<p><strong>Ara\u015ft\u0131rmalar alkol t\u00fcketiminin ba\u011f\u0131\u015f\u0131kl\u0131k sisteminden beyin sa\u011fl\u0131\u011f\u0131na kadar v\u00fccudun bir\u00e7ok b\u00f6l\u00fcm\u00fcnde ciddi hasara yol a\u00e7abilece\u011fini ortaya koydu. Uzmanlar erken d\u00f6nemde b\u0131rak\u0131lan alkol\u00fcn baz\u0131 zararlar\u0131n\u0131n yava\u015flat\u0131labilece\u011fini, durdurulabilece\u011fini hatta k\u0131smen tersine \u00e7evrilebilece\u011fini belirtiyor<\/strong>.<\/p>\n\n\n\n<p><a href=\"https:\/\/gazeteoksijen.com\/haberleri\/alkol\" target=\"_blank\" rel=\"noreferrer noopener\">Alkol<\/a>, \u00e7o\u011fu zaman sosyal ya\u015fam\u0131n ayr\u0131lmaz bir par\u00e7as\u0131 gibi g\u00f6r\u00fcl\u00fcyor. Ancak bilimsel ara\u015ft\u0131rmalar, bu al\u0131\u015fkanl\u0131klar\u0131n enfeksiyonlara kar\u015f\u0131 ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 zay\u0131flatt\u0131\u011f\u0131n\u0131 ve kanser ba\u015fta olmak \u00fczere pek \u00e7ok kronik hastal\u0131\u011f\u0131n riskini art\u0131rd\u0131\u011f\u0131n\u0131 ortaya koyuyor.<\/p>\n\n\n\n<p>CNN International\u2019\u0131n haberine g\u00f6re; Denver\u2019daki Ulusal Yahudi Sa\u011fl\u0131\u011f\u0131 Merkezi\u2019nde kardiyovask\u00fcler \u00f6nleme ve sa\u011fl\u0131kl\u0131 ya\u015fam direkt\u00f6r\u00fc olan Dr. Andrew Freeman, \u201cAlkol do\u011fas\u0131 gere\u011fi toksiktir. Organizma \u00f6ld\u00fcrmek ve dezenfekte etmek i\u00e7in alkol kullan\u0131yoruz. Bu nedenle as\u0131l soru, herhangi bir miktar\u0131n\u0131n g\u00fcvenli olup olmad\u0131\u011f\u0131d\u0131r\u201d dedi.<\/p>\n\n\n\n<p>Giderek artan say\u0131da ara\u015ft\u0131rma ise bu soruya \u201chay\u0131r\u201d yan\u0131t\u0131n\u0131 veriyor.<\/p>\n\n\n\n<p>Son veriler, alkol t\u00fcketiminin do\u011frudan 62 farkl\u0131 rahats\u0131zl\u0131ktan sorumlu oldu\u011funu g\u00f6steriyor. Bunlar aras\u0131nda alkol kaynakl\u0131 kalp hastal\u0131klar\u0131, psikoz, gastrit, \u00fclser, pankreatit, ya\u011fl\u0131 karaci\u011fer hastal\u0131\u011f\u0131, fetal alkol sendromu ve siroz gibi hastal\u0131klar yer al\u0131yor.<\/p>\n\n\n\n<p>Toronto\u2019daki Ruh Sa\u011fl\u0131\u011f\u0131 Politikas\u0131 Ara\u015ft\u0131rma Enstit\u00fcs\u00fc\u2019nde k\u0131demli bilim insan\u0131 olan J\u00fcrgen Rehm, \u201cBu hastal\u0131klar y\u00fczde 100 alkole ba\u011fl\u0131. Yani alkol kullan\u0131m\u0131 olmasayd\u0131 bu hastal\u0131klar da var olmayacakt\u0131\u201d dedi.<\/p>\n\n\n\n<p>Rehm, alkol\u00fcn ayr\u0131ca meme kanseri, di\u011fer kanser t\u00fcrleri, kalp hastal\u0131\u011f\u0131, fel\u00e7, diyabet ve demans gibi yakla\u015f\u0131k 30 hastal\u0131kta da rol oynad\u0131\u011f\u0131n\u0131 belirterek, \u201cBu hastal\u0131klar alkol olmasa da ortaya \u00e7\u0131kabilirdi ancak vakalar\u0131n belirli bir k\u0131sm\u0131ndan alkol sorumlu\u201d ifadelerini kulland\u0131.<\/p>\n\n\n\n<p>Ara\u015ft\u0131rmalara g\u00f6re tek bir alkoll\u00fc i\u00e7ki bile ba\u011f\u0131\u015f\u0131kl\u0131k sistemine zarar vererek v\u00fccudun enfeksiyonlarla sava\u015fma kapasitesini 20 dakika i\u00e7inde d\u00fc\u015f\u00fcr\u00fcyor. Uzun s\u00fcreli yo\u011fun alkol t\u00fcketimi ise ba\u011f\u0131\u015f\u0131kl\u0131k h\u00fccrelerinde kal\u0131c\u0131 hasara yol a\u00e7abiliyor.<\/p>\n\n\n\n<p>Uzmanlara g\u00f6re sa\u011fl\u0131k \u00fczerindeki en b\u00fcy\u00fck risk her g\u00fcn yo\u011fun \u015fekilde alkol t\u00fcketen ki\u015filerde g\u00f6r\u00fcl\u00fcyor. Ancak ara\u015ft\u0131rmalarda \u201ca\u011f\u0131r i\u00e7ici\u201d tan\u0131m\u0131 kad\u0131nlar i\u00e7in g\u00fcnde 40 gramdan, erkekler i\u00e7in ise 60 gramdan fazla saf alkol t\u00fcketimi olarak yap\u0131l\u0131yor. Bu miktar yakla\u015f\u0131k olarak kad\u0131nlarda 1,4 ons, erkeklerde ise 2,1 ons sert i\u00e7kiye kar\u015f\u0131l\u0131k geliyor.<\/p>\n\n\n\n<p>\u00dcstelik risk yaln\u0131zca sert i\u00e7kilerle s\u0131n\u0131rl\u0131 de\u011fil. \u015earap, bira, sert elma \u015farab\u0131, mead, sherry, porto \u015farab\u0131, vermut ve sake gibi t\u00fcm alkoll\u00fc i\u00e7ecekler alkol i\u00e7eriyor.<\/p>\n\n\n\n<p>Peki bu i\u00e7kiler ya\u015fam s\u00fcresini nas\u0131l etkiliyor?<\/p>\n\n\n\n<p>Rehm, ekiplerinin geli\u015ftirilen \u00fccretsiz bir uygulama \u00fczerinde \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131 belirterek, \u201cBu uygulama her i\u00e7kinin ya\u015famdan ka\u00e7 dakika ya da g\u00fcn g\u00f6t\u00fcrd\u00fc\u011f\u00fcn\u00fc g\u00f6steriyor. Ayn\u0131 zamanda alkol\u00fc b\u0131rakt\u0131\u011f\u0131n\u0131zda ne kadar ya\u015fam s\u00fcresi kazand\u0131\u011f\u0131n\u0131z\u0131 da hesapl\u0131yor\u201d dedi.<\/p>\n\n\n\n<p>Ancak uzmanlara g\u00f6re t\u00fcm bu olumsuz tabloya ra\u011fmen olumlu bir taraf da var. Alkole ba\u011fl\u0131 hastal\u0131klar\u0131n b\u00fcy\u00fck b\u00f6l\u00fcm\u00fc, erken d\u00f6nemde harekete ge\u00e7ilmesi halinde yava\u015flat\u0131labiliyor, durdurulabiliyor hatta baz\u0131 durumlarda tersine \u00e7evrilebiliyor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Alkol ve bula\u015f\u0131c\u0131 hastal\u0131klar<\/h2>\n\n\n\n<p>Alkol\u00fcn so\u011fuk alg\u0131nl\u0131\u011f\u0131, grip ve Covid-19 gibi enfeksiyonlara kar\u015f\u0131 direnci d\u00fc\u015f\u00fcrd\u00fc\u011f\u00fc uzun s\u00fcredir biliniyor. Alkol ile zat\u00fcrre aras\u0131ndaki ili\u015fki ilk kez 1785 y\u0131l\u0131nda tan\u0131mlansa da ba\u011f\u0131\u015f\u0131kl\u0131k sistemi \u00fczerindeki etkileri 1990\u2019l\u0131 y\u0131llarda geni\u015f \u00e7apta tart\u0131\u015f\u0131lmaya ba\u015fland\u0131.<\/p>\n\n\n\n<p>Ara\u015ft\u0131rmalar, alkol\u00fcn hem do\u011fu\u015ftan gelen ba\u011f\u0131\u015f\u0131kl\u0131k sistemini hem de sonradan kazan\u0131lan ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 bozdu\u011funu g\u00f6steriyor. \u00c7ok az miktarda alkol bile makrofajlar, n\u00f6trofiller ve do\u011fal \u00f6ld\u00fcr\u00fcc\u00fc h\u00fccreler gibi beyaz kan h\u00fccrelerinin vir\u00fcsler, bakteriler ve kanser h\u00fccreleriyle sava\u015fma kapasitesini azalt\u0131yor.<\/p>\n\n\n\n<p>K\u0131sa s\u00fcre i\u00e7inde d\u00f6rt veya daha fazla i\u00e7ki t\u00fcketilmesi olarak tan\u0131mlanan \u201cbinge drinking\u201d yani a\u015f\u0131r\u0131 i\u00e7ki t\u00fcketimi, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini 24 saate kadar bask\u0131layabiliyor. Bu davran\u0131\u015f\u0131n yaln\u0131zca gen\u00e7lerde de\u011fil, \u00f6zellikle 30 ya\u015f \u00fcst\u00fc kad\u0131nlar ve 65 ya\u015f \u00fczerindeki yeti\u015fkinlerde de artt\u0131\u011f\u0131 belirtiliyor.<\/p>\n\n\n\n<p>Uzmanlara g\u00f6re alkol\u00fcn ba\u011f\u0131\u015f\u0131kl\u0131k sistemi \u00fczerindeki k\u0131sa vadeli etkileri birka\u00e7 g\u00fcn ile bir hafta i\u00e7inde d\u00fczelebiliyor. Ancak uzun s\u00fcreli yo\u011fun t\u00fcketim, ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin en \u00f6nemli savunma h\u00fccreleri olan do\u011fal \u00f6ld\u00fcr\u00fcc\u00fc h\u00fccreler ile T h\u00fccrelerini zay\u0131flatabiliyor veya yok edebiliyor.<\/p>\n\n\n\n<p>Bu durum zat\u00fcrre, HIV ve t\u00fcberk\u00fcloz gibi enfeksiyonlara kar\u015f\u0131 savunmas\u0131zl\u0131\u011f\u0131 art\u0131r\u0131rken, uzmanlar baz\u0131 ba\u011f\u0131\u015f\u0131kl\u0131k hasarlar\u0131n\u0131n yaln\u0131zca k\u0131smen geri d\u00f6nd\u00fcr\u00fclebilece\u011fini s\u00f6yl\u00fcyor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Alkol ve kanser<\/h2>\n\n\n\n<p>ABD eski Genel Cerrah\u0131 Dr. Vivek Murthy\u2019ye g\u00f6re alkol, sigara ve obezitenin ard\u0131ndan ABD\u2019de \u00f6nlenebilir kanser nedenleri aras\u0131nda \u00fc\u00e7\u00fcnc\u00fc s\u0131rada yer al\u0131yor.<\/p>\n\n\n\n<p>Murthy, 2025 y\u0131l\u0131n\u0131n ba\u015f\u0131nda yapt\u0131\u011f\u0131 a\u00e7\u0131klamada alkoll\u00fc i\u00e7eceklerin uyar\u0131 etiketlerinin g\u00fcncellenmesi \u00e7a\u011fr\u0131s\u0131nda bulundu.<\/p>\n\n\n\n<p>Murthy, \u201cAlkol, ABD\u2019de her y\u0131l yakla\u015f\u0131k 100 bin kanser vakas\u0131 ve 20 bin kanser kaynakl\u0131 \u00f6l\u00fcmden sorumlu, \u00f6nlenebilir bir kanser nedenidir. Buna ra\u011fmen Amerikal\u0131lar\u0131n b\u00fcy\u00fck b\u00f6l\u00fcm\u00fc bu riskin fark\u0131nda de\u011fil\u201d dedi.<\/p>\n\n\n\n<p>ABD Hastal\u0131k Kontrol ve \u00d6nleme Merkezleri\u2019ne g\u00f6re t\u00fcm alkol t\u00fcrleri DNA\u2019ya zarar vererek ve kronik iltihab\u0131 art\u0131rarak kansere katk\u0131da bulunuyor. Kad\u0131nlarda en b\u00fcy\u00fck risk meme kanseri olurken, erkeklerde alkolle en s\u0131k ili\u015fkilendirilen kanser t\u00fcr\u00fc kolorektal kanser olarak \u00f6ne \u00e7\u0131k\u0131yor.<\/p>\n\n\n\n<p>Harvard T.H. Chan Halk Sa\u011fl\u0131\u011f\u0131 Okulu doktora \u00f6\u011frencisi Sinclair Carr, alkol\u00fc b\u0131rakman\u0131n kanserin ilerlemesini durdurabilece\u011fini ancak bunun kesin bir garanti olmad\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n\n\n\n<p>Carr, \u201cKanser y\u0131llar i\u00e7inde geli\u015fir. Bu nedenle alkol\u00fcn neden oldu\u011fu bir kanser v\u00fccutta zaten ba\u015flam\u0131\u015f olabilir. Ancak e\u011fer hen\u00fcz b\u00f6yle bir kanser geli\u015fmediyse ve ki\u015fi alkol\u00fc b\u0131rak\u0131rsa gelecekte olu\u015fabilecek alkole ba\u011fl\u0131 kanser riskini ortadan kald\u0131rabilir\u201d dedi.<\/p>\n\n\n\n<p>Uzmanlara g\u00f6re yo\u011fun alkol kullan\u0131m\u0131n\u0131n kansere katk\u0131s\u0131n\u0131n tamamen ortadan kalkmas\u0131 yakla\u015f\u0131k 30 y\u0131l s\u00fcrebiliyor.<\/p>\n\n\n\n<p>Rehm, \u201cBu durum sigarayla benzer. A\u011f\u0131r i\u00e7iciler i\u00e7in \u015f\u00f6yle d\u00fc\u015f\u00fcn\u00fclebilir: Bir i\u00e7ki, bir sigara gibidir. Olduk\u00e7a sars\u0131c\u0131 de\u011fil mi?\u201d ifadelerini kulland\u0131.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Alkol ve beyin hasar\u0131<\/h2>\n\n\n\n<p>Eskiden alkol\u00fcn beyin h\u00fccrelerini \u00f6ld\u00fcrd\u00fc\u011f\u00fc d\u00fc\u015f\u00fcn\u00fcl\u00fcyordu. Ancak g\u00fcncel ara\u015ft\u0131rmalar, alkol\u00fcn esas olarak n\u00f6ronlar aras\u0131ndaki ba\u011flant\u0131lar\u0131 bozdu\u011funu ve \u00f6zellikle haf\u0131za ile karar verme s\u00fcre\u00e7lerinden sorumlu b\u00f6lgelerde beyin k\u00fc\u00e7\u00fclmesine yol a\u00e7t\u0131\u011f\u0131n\u0131 g\u00f6steriyor.<\/p>\n\n\n\n<p>Yap\u0131lan b\u00fcy\u00fck \u00f6l\u00e7ekli bir ara\u015ft\u0131rma, haftada \u00fc\u00e7 i\u00e7ki t\u00fcketiminin demans riskini, haftada bir i\u00e7ki t\u00fcketenlere g\u00f6re y\u00fczde 15 art\u0131rd\u0131\u011f\u0131n\u0131 ortaya koydu.<\/p>\n\n\n\n<p>Ara\u015ft\u0131rmalara g\u00f6re alkol kaynakl\u0131 beyin hasar\u0131n\u0131n bir b\u00f6l\u00fcm\u00fc geri d\u00f6nd\u00fcr\u00fclebiliyor.<\/p>\n\n\n\n<p>Carr, \u201cBeyin dokusundaki k\u00fc\u00e7\u00fclmenin alkol b\u0131rak\u0131ld\u0131ktan sonraki haftalar ve aylar i\u00e7inde k\u0131smen d\u00fczelebildi\u011fine dair g\u00f6r\u00fcnt\u00fcleme \u00e7al\u0131\u015fmalar\u0131 var. Dikkat, haf\u0131za ve y\u00fcr\u00fct\u00fcc\u00fc i\u015flevlerde de iyile\u015fme g\u00f6r\u00fclebiliyor\u201d dedi.<\/p>\n\n\n\n<p>Ancak uzmanlar, uzun s\u00fcreli yo\u011fun alkol t\u00fcketimi ile a\u015f\u0131r\u0131 i\u00e7ki kullan\u0131m\u0131n\u0131n demans riskini kal\u0131c\u0131 bi\u00e7imde art\u0131rabilece\u011fi konusunda uyar\u0131yor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Alkol ve kalp sa\u011fl\u0131\u011f\u0131<\/h2>\n\n\n\n<p>Uzun y\u0131llard\u0131r d\u00fc\u015f\u00fck miktarda alkol t\u00fcketiminin kalp i\u00e7in faydal\u0131 olabilece\u011fi y\u00f6n\u00fcnde ara\u015ft\u0131rmalar bulunsa da uzmanlar art\u0131k bu g\u00f6r\u00fc\u015f\u00fcn giderek daha fazla sorguland\u0131\u011f\u0131n\u0131 belirtiyor.<\/p>\n\n\n\n<p>Baz\u0131 \u00e7al\u0131\u015fmalarda d\u00fc\u015f\u00fck ve orta d\u00fczeyde alkol t\u00fcketiminin kalp sa\u011fl\u0131\u011f\u0131 \u00fczerinde hafif olumlu etkileri oldu\u011fu g\u00f6r\u00fclse de t\u00fcketim artt\u0131k\u00e7a risklerin h\u0131zla y\u00fckseldi\u011fi ifade ediliyor.<\/p>\n\n\n\n<p>Carr, \u201cAlkol miktar\u0131 artt\u0131k\u00e7a risk de y\u00fckseliyor. \u00d6zellikle aral\u0131kl\u0131 \u015fekilde a\u015f\u0131r\u0131 alkol t\u00fcketen ki\u015filerde kalp \u00fczerindeki koruyucu etkiler tamamen ortadan kalk\u0131yor\u201d dedi.<\/p>\n\n\n\n<p>2023 y\u0131l\u0131nda yay\u0131mlanan bir \u00e7al\u0131\u015fma, g\u00fcnde yaln\u0131zca bir alkoll\u00fc i\u00e7kinin bile sistolik tansiyonu art\u0131rd\u0131\u011f\u0131n\u0131 ortaya koydu.<\/p>\n\n\n\n<p>2025 y\u0131l\u0131nda yay\u0131mlanan ba\u015fka bir ara\u015ft\u0131rmaya g\u00f6re ise y\u00fcksek tansiyonu olan ki\u015filerin alkol t\u00fcketmesi ciddi karaci\u011fer hasar\u0131 riskini neredeyse iki kat\u0131na \u00e7\u0131kar\u0131yor. Diyabet veya kar\u0131n b\u00f6lgesinde ya\u011flanma sorunu bulunan ki\u015filerde ise risk \u00fc\u00e7 kat\u0131n \u00fczerine \u00e7\u0131k\u0131yor.<\/p>\n\n\n\n<p>Kardiyolog Freeman ise mevcut verilerin art\u0131k alkol\u00fcn yarardan \u00e7ok zarar verdi\u011fini g\u00f6sterdi\u011fini s\u00f6yledi.<\/p>\n\n\n\n<p>Freeman, \u201cProfesyonel sa\u011fl\u0131k kurulu\u015flar\u0131n\u0131n \u00e7o\u011fu insanlara alkole ba\u015flamamalar\u0131n\u0131, t\u00fcketiyorlarsa m\u00fcmk\u00fcn oldu\u011funca az i\u00e7melerini veya tamamen b\u0131rakmalar\u0131n\u0131 \u00f6neriyor\u201d dedi.<\/p>\n\n\n\n<p>Karde\u015f haber kaynak:<a href=\"https:\/\/gundengunenews.com\/2026\/05\/16\/alkol-tuketimi-ve-sagligimiz-erken-donemde-birakmak-neyi-degistirir\/\">https:\/\/gundengunenews.com\/2026\/05\/16\/alkol-tuketimi-ve-sagligimiz-erken-donemde-birakmak-neyi-degistirir\/<\/a><\/p>\n\n\n\n<p><strong>Kaynak:<\/strong><a href=\"https:\/\/gazeteoksijen.com\/saglik\/bilim-dunyasindan-sarsici-alkol-raporu-bir-kadeh-alkol-bir-sigara-demek-275660\">https:\/\/gazeteoksijen.com\/saglik\/bilim-dunyasindan-sarsici-alkol-raporu-bir-kadeh-alkol-bir-sigara-demek-275660<\/a><\/p>\n\n\n\n<p><strong>G\u00f6rsel<\/strong>:<a href=\"https:\/\/i.gazeteoksijen.com\/2\/850\/478\/storage\/files\/images\/2026\/01\/29\/uzun-sureli-alkol-kullanimi-rektum-kanseri-riskini-keskin-bicimde-artiriyor-tpo0.jpg\">https:\/\/i.gazeteoksijen.com\/2\/850\/478\/storage\/files\/images\/2026\/01\/29\/uzun-sureli-alkol-kullanimi-rektum-kanseri-riskini-keskin-bicimde-artiriyor-tpo0.jpg<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>16.05.2026 21:05 Ara\u015ft\u0131rmalar alkol t\u00fcketiminin ba\u011f\u0131\u015f\u0131kl\u0131k sisteminden beyin sa\u011fl\u0131\u011f\u0131na kadar v\u00fccudun bir\u00e7ok b\u00f6l\u00fcm\u00fcnde ciddi hasara yol a\u00e7abilece\u011fini ortaya koydu. Uzmanlar erken d\u00f6nemde b\u0131rak\u0131lan alkol\u00fcn baz\u0131 zararlar\u0131n\u0131n yava\u015flat\u0131labilece\u011fini, durdurulabilece\u011fini hatta k\u0131smen tersine \u00e7evrilebilece\u011fini belirtiyor. Alkol, \u00e7o\u011fu zaman sosyal ya\u015fam\u0131n ayr\u0131lmaz bir par\u00e7as\u0131 gibi g\u00f6r\u00fcl\u00fcyor. Ancak bilimsel ara\u015ft\u0131rmalar, bu al\u0131\u015fkanl\u0131klar\u0131n enfeksiyonlara kar\u015f\u0131 ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 zay\u0131flatt\u0131\u011f\u0131n\u0131 ve kanser ba\u015fta&#8230;<\/p>\n","protected":false},"author":5,"featured_media":9274,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12],"tags":[752],"class_list":["post-9273","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-alkol"],"jetpack_featured_media_url":"https:\/\/dbsnewsmedia.com\/wp-content\/uploads\/2026\/05\/98-1.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/9273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9273"}],"version-history":[{"count":1,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/9273\/revisions"}],"predecessor-version":[{"id":9275,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/9273\/revisions\/9275"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=\/wp\/v2\/media\/9274"}],"wp:attachment":[{"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dbsnewsmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}